Showing results for "Gentle" in Meditation

The sounds of the nature: A hammock for the soul! With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Your audiobook provides: Forest Sounds, Morning Songbirds, Soft Rains & Gentle Winds (without music), perfect for for deep sleep, meditation, relaxation; Authentic recordings from the enchanting forests of Norway, Sweden, New Zealand, Germany, Switzerland and Austria.

Power is fundamental in our lives—we express it in every conversation, relationship, and choice we make. All too often, we equate force and domination with power, while gentleness and compassion are considered “soft” or “weak.” The destructive nature of this skewed perspective has never been more obvious, yet there is reason to hope. With Gentle Power, Dr. Emilia Elisabet Lahti shares an illuminating guide to an emerging shift in the way we define true strength.

This binaural audio recording captures the lively calls of the Western Scrub-Jay, the melodic House Wren, the resonant Common Raven, and the soothing coos of the Mourning Dove. With contributions from the Ash-throated Flycatcher, Bewick’s Wren, American Coot, American Kestrel, and Acorn Woodpecker, this soundscape promotes tranquility and mindfulness, perfect for holistic living.

There is something magical about the forest, with its towering trees, ferns, shrubs, and mosses. It becomes even more idyllic when raindrops gently fall on the green leaves. And when the birds chirp their melodious songs in the gentle rain, this provides a perfect background sound for relaxation, meditation, or quiet office work.

Embark on a journey to Maui's coastal paradise with "Gentle Tropical Rainfall." This audio recording captures the serene ambiance of a rain-kissed rainforest, blending the soothing patter of tropical raindrops with the distant whispers of ocean waves. Immerse yourself in the tranquil embrace of nature's harmony, as the gentle rainfall and soft waves create a symphony that transports you to a state of serene relaxation and peace. Let the calming sounds of Maui's coastal beauty guide you into a world of tranquility and meditation.

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...

Immerse yourself in the peaceful ambiance of a gentle forest waterfall, accompanied by the melodic singing of the Eastern Phoebe bird. Perfect for coding, meditation, and any activity that requires concentration and relaxation. Close your eyes, take a deep breath and let the natural sounds transport you to a serene state of mind.

This audiobook features the enchanting sounds of a blue-gray gnatcatcher singing near a gentle forest waterfall, making it ideal for yoga, meditation, and unwinding after a long day. Let the natural sounds of the forest and waterfall transport you to a peaceful paradise, where you can relax and rejuvenate your mind and body. Perfect for those looking for an escape from the hustle and bustle of everyday life, this audiobook is a must-have for anyone seeking a peaceful and calming experience.

In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself. Give yourself permission to pause - even if it's only for three breaths, five minutes or half an hour - and reap the rewards in better sleep, reduced stress, improved mood and greater resilience.

Dreamlike Tonga! The melodies of the ocean - recorded at different times of the day on the lonely South Sea island of Tonga, in the middle of the Pacific Ocean: Ocean sounds with and without tropical birds for the relaxation of body, mind, and soul. Experience the sound of the ocean in the early morning and on a starry night. Over 5 hours of gentle to powerful ocean sound (without music) in HD stereo, recorded with state-of-the-art recording technology and featuring unique audio quality.

Embark on a journey of tranquility with "Ocean Bliss," where gentle waves caress a sandy shore, creating a soothing melody. Delicate bubbles and soft gurgles add a harmonious touch, accompanied by the distant calls of Zebra Doves and Common Mynas. Let this serene meditation immerse you in the calming embrace of nature's symphony, promoting relaxation and inner peace.

Immerse yourself in the soothing sound of a gentle spring trickle as crickets, birds and frogs harmonize in the background, creating the perfect ambiance for relaxation and meditation. Let the natural sounds transport you to a tranquil state of mind and escape the hustle and bustle of daily life. Perfect for unwinding after a long day or for creating a calming atmosphere in any space.

Take a peaceful stroll through the forest with this audiobook, featuring the serene and melodic birdsong of the Wood Thrush, set against the gentle trickle of a limpid brook. Close your eyes and let the soothing sounds of nature transport you to a tranquil world, as the Wood Thrush's song and the water's gentle flow create a harmonious and calming ambiance. Perfect for meditation, relaxation or just unwinding after a long day.