Showing results for "George" in Fitness, Diet & Nutrition
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Start Where Others Stop
- 9 strategies for optimising your mind from the star of BBC's Gladiators
- Written by: Zack George
- Narrated by: Jude Owusu, Zack George
- Length: 5 hrs and 15 mins
- Unabridged
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Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ______________________ Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a...
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Start Where Others Stop
- 9 strategies for optimising your mind from the star of BBC's Gladiators
- Narrated by: Jude Owusu, Zack George
- Length: 5 hrs and 15 mins
- Release Date: 29-04-21
- Language: English
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₹504.38 or free with 30-day trial
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The Time on Feet Podcast
- Written by: George Belanger and Alyssa Reimer
- Original Recording
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Hosted by Alyssa Reimer and George Belanger, The Time on Feet Podcast is about all things running and fitness. Join George and Alyssa - two aspiring runners with differing levels of interest and experience, as they explore a variety of topics ranging from running, strength training, sport optimization, mindset, and work life balance. Each episode is filled with personal insights, relatable stories, and genuine curiosity.
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The Mind Manual
- Mental Fitness Tools for Everyone
- Written by: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Unabridged
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Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
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The Mind Manual
- Mental Fitness Tools for Everyone
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Release Date: 11-05-23
- Language: English
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₹504.38 or free with 30-day trial
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Written by: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Unabridged
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Release Date: 13-05-21
- Language: English
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₹504.38 or free with 30-day trial
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Three Men on a Diet
- A Very English Approach to Losing Weight
- Written by: George Courtauld
- Narrated by: John Telfer
- Length: 5 hrs and 46 mins
- Unabridged
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Three Men on a Diet is the very funny and brutally honest story of three mighty men with nothing to gain and so much to lose: a diet book with a difference. Three Men on a Diet is the story of George, Reggie and Sebastian, three middle-aged friends and food- and drink-lovers, learning how to lower their calorie intake without losing their joie de vivre. Determined to improve his looks and health before it's too late (and after being told that he looked like a pregnant bulldog), Reggie persuades the others to join him on a five-month quest to shed three stone.
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okay
- By Jon Tuttle on 27-05-19
Preview -
Three Men on a Diet
- A Very English Approach to Losing Weight
- Narrated by: John Telfer
- Length: 5 hrs and 46 mins
- Release Date: 23-05-19
- Language: English
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₹468.57 or free with 30-day trial
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The Ultimate Anti-Inflammatory Diet for Beginners
- Written by: George Alfred Artz
- Narrated by: Jonny Unitus
- Length: 3 hrs and 38 mins
- Unabridged
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Did you know that one in five adults in the United States suffers from some form of chronic inflammation? This staggering statistic isn’t just a number; it represents millions of individual struggles against pain and discomfort, many of which could be alleviated through an ancient and modern transformative tool: diet.
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The Ultimate Anti-Inflammatory Diet for Beginners
- Narrated by: Jonny Unitus
- Length: 3 hrs and 38 mins
- Release Date: 17-09-24
- Language: English
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₹378.16 or free with 30-day trial
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100 POUNDS TO FREEDOM
- Written by: Kevin George
- Original Recording
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This isn’t a podcast about six-pack abs.It’s about what happens when you decide to change your life, and you don’t give up.Raw and real human stories of transformation from the inside out, resulting in massive weight loss, renewed confidence, energy and most importantly of all a winning mindset, rewiring your brain to live your best life.
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Organic Matters
- Written by: Tomas Salas & Dominick George
- Original Recording
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Tomas Salas & Dominick George discuss organic matters, things that matter to them, humanity, and anyone around them. Sometimes they get deep and other times they talk about what's on the top of their brains. The stimulating subjects keep you entertained for hours. Listening to these absolute bozos leaves you feeling refreshed and in a comedic mood. Basically, they just talk. You know the vibes.
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Mountain Talk
- Written by: George Cedric Bieker
- Original Recording
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Mountain Talk is a podcast inspired by the spirit of alpinism. Your host George will cover a wide range of topics including but not limited to Alpinism, Mountain Athletics, Training & Fitness for Climbing and Mountain Sports, Philosophy, Outdoors, Wilderness Ethics, Mindfulness, and Spirituality. Free to the world, click subscribe for an intimate journey into passion, play, and progression throughout all aspects of life.George is a professional mountain guide and fitness coach. He has a plethora of certifications and training and also holds a Masters in Education from the University of ...
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