Showing results for "George" in Emotions
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The Art of Taking It Easy
- How to Cope with Bears, Traffic, and the Rest of Life's Stressors
- Written by: Dr. Brian King
- Narrated by: George Newbern
- Length: 6 hrs and 25 mins
- Unabridged
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Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains.
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The Art of Taking It Easy
- How to Cope with Bears, Traffic, and the Rest of Life's Stressors
- Narrated by: George Newbern
- Length: 6 hrs and 25 mins
- Release Date: 23-01-24
- Language: English
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