Showing results for "Get In" in Weight Loss & Weight Control
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Written by: Bob Harper
- Narrated by: Bob Harper
- Length: 2 hrs and 8 mins
- Abridged
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. On The Biggest Loser, Bob Harper gives...
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Narrated by: Bob Harper
- Length: 2 hrs and 8 mins
- Release Date: 29-08-08
- Language: English
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₹377.00 or free with 30-day trial
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Sit to Get Fit
- Change the Way You Sit in 28 Days for Health, Energy and Longevity
- Written by: Suzy Reading
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Unabridged
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We live increasingly sedentary lives, and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit - at our desks, scrolling on our phones, in the car or even on our bicycles. But it doesn't have to be this way. By making small changes to our everyday sitting behaviour, we can experience increased energy, confidence, optimism and openness.
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Sit to Get Fit
- Change the Way You Sit in 28 Days for Health, Energy and Longevity
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Release Date: 17-02-22
- Language: English
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₹500.00 or free with 30-day trial
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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- Written by: Daryl Gioffre
- Narrated by: Daryl Gioffre
- Length: 9 hrs and 36 mins
- Unabridged
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An...
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Excellent content
- By srmenon on 15-04-24
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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- Narrated by: Daryl Gioffre
- Length: 9 hrs and 36 mins
- Release Date: 04-01-22
- Language: English
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₹500.00 or free with 30-day trial
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Feel Good in 15
- Written by: Joe Wicks
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all...
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Release Date: 07-12-23
- Language: English
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₹1,071.00 or free with 30-day trial
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The 12 Second Sequence
- Get Fit in 20 Minutes Twice a Week!
- Written by: Jorge Cruise
- Narrated by: Jorge Cruise
- Length: 2 hrs and 14 mins
- Abridged
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The 12-Second Sequence is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking...
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The 12 Second Sequence
- Get Fit in 20 Minutes Twice a Week!
- Narrated by: Jorge Cruise
- Length: 2 hrs and 14 mins
- Release Date: 31-12-07
- Language: English
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₹501.00 or free with 30-day trial
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