Showing results for "Gillian Rose" in Psychology
1 result
-
-
Breathe & Release | Meditation with Gillian Rose
- Written by: Gillian Rose
- Original Recording
-
Overall0
-
Performance0
-
Story0
Breathe & Release offers guided meditation practices that are rooted in Buddhist and yogic wisdom, and accessible to everyone. Each episode provides practical techniques for working with your mind--settling attention, cultivating kindness, and meeting life's difficulties with more clarity and ease. Gillian Rose is a somatic practitioner that draws from traditions including Tibetan Buddhism, mindfulness, yoga, and contemplative psychology to create meditations that are grounded, honest, transformative, and genuinely useful. Whether you're new to meditation or have an established practice, these...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-