Showing results for "Giving Thanks" in Parenting & Relationships

The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. In Giving Thanks, best-selling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you, but often go unnoticed.

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.

What is gratitude? Where does it come from? Why do we need it? How does it change us? In Gratitude, award-winning author Cornelius Plantinga explores these questions and more. Celebrating the role of gratitude in our lives, Plantinga makes the case that it is the very key to understanding our relationships with one another, the world around us, and God. Going deeper than mindfulness and positive psychology, Plantinga explores gratitude in a theologically informed and pastorally sensitive way.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you be thankful, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

New York Times bestselling author Joyce Meyer believes that giving thanks to God daily will positively impact our lives. When we pause to acknowledge His blessings it restores us to a state of spiritual peace. In this 365 day devotional, Joyce offers an inspiring message that will spark an...