Showing results for "Good Simple" in Mental Health
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The 1% Good Club
- The Simple Way to Transform Your Mental Health
- Written by: Cooper Chapman
- Narrated by: Cooper Chapman
- Length: 4 hrs and 59 mins
- Unabridged
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In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental health. Chapman, an ex-pro surfer and founder of The Good Human Factory, reveals how dedicating 14 minutes—just 1%—of your day to wellness will transform your mindset, mood and outlook. Not only will you embrace a positive new sense of self-awareness, but you'll also learn how to take simple, effective, concrete actions for improving your overall mental health.
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The 1% Good Club
- The Simple Way to Transform Your Mental Health
- Narrated by: Cooper Chapman
- Length: 4 hrs and 59 mins
- Release Date: 16-10-25
- Language: English
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