Showing results for "Good Change" in Physical Illness & Disease

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

“Hey everyone! I’m Anthony Geathers and I’m Gregg Weiss & we’re the good dudes with bad hearts. No literally - our hearts are broken. I had heart failure & I have a heart transplant. We never thought we’d have heart problems but we do & they’re real & they suck …and that’s why we’re here - to talk to you about heart failure, heart attacks, heart disease and everything that comes with these conditions. Each week we’ll bring you a show featuring guests that have experience with heart issues - we’re talking about doctors and health professionals. Welcome to Change of Heart ...

Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.