Showing results for "Green" in Health & Wellness

Welcome to The Lean Green Machine podcast, an Audible Original produced by Hubhopper, where our host, Dr. Manan Vohra, will talk about vegetarianism and how it can be used to live a healthier lifestyle. Each episode features a different topic that will help you transition into the world of living a healthy lifestyle. We interview people who are passionate about their lifestyle choices.

Part memoir, part 'how to', The Little Green Book will assist marijuana users, their loved ones, and those working with them in considering change. Michael Stratton is a therapist who fell in love with marijuana. Gradually it began to eclipse his goals that he'd set for himself. Eventually he found it necessary to break up with marijuana. He began working with others who had faced the same dilemma, and then became trained by SAMHSA (Substance Abuse and Mental Health Services Administration) in the latest evidence based practices in helping people change.

If you are stuck in someone's control or don't want to be, you must know this favorite mind game of great manipulators. It is so powerful that most people won't be able to detect it even for many years of being enslaved. Why? Gaslighting is a very common method of manipulation that when intentionally or even unintentionally used, you'll be so influenced emotionally that you cannot think for yourself or for your own good. Sound nasty? It is. But you'll never know when you're participating as the inflictor or the prey until you explore this book.

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

Welcome to Living the Green, where the science of cannabis meets real talk, real experiences, and, let’s be honest, some pretty high vibes.Meet Michal, a licensed therapist who’s got your mind and soul on lock, helping you find that inner peace while keeping it 100% real. And then there’s Abir, the nurse practitioner who’s all about cannabis medicine, blending science with spirituality, and keeping it mindful AF.Together, they’re here to drop knowledge, challenge your assumptions, and leave you thinking, “Wait, what? I need more of this!”So listen up, get in the zone, and get ...

For homeowners and businesses requiring perimeter definition, privacy, or security, Greenside Up Contracting offers expert services as experienced fence contractors toronto, delivering durable and attractive fencing solutions tailored to each property’s needs. At greensideupcontracting.com, the team works with clients to choose the right type of fencing material — including wood, vinyl, metal, or custom designs — and recommends configurations that suit both aesthetic preferences and functional requirements, such as privacy screening, safety barriers, or decorative boundaries.

Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.

Totalitarianism is not a coincidence and does not form in a vacuum. It arises from a collective psychosis that has followed a predictable script throughout history. In The Psychology of Totalitarianism, world-renowned Professor of Clinical Psychology Mattias Desmet deconstructs the societal conditions that allow this collective psychosis to take hold. By looking at our current situation and identifying the phenomenon of “mass formation”—a type of collective hypnosis—he clearly illustrates how close we are to surrendering to totalitarian regimes.

Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.

The first episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.

One of the lifestyle choices that's gaining popularity is plant-based eating or diet. Research done in 2017 showed that there was an increase in the number of people who identified themselves as vegan from just one percent in 2014 to six percent in 2017. And the numbers are continuing to grow.

Smile Matters with Parramatta Green Dental is a podcast dedicated to helping families and individuals in Parramatta and surrounding areas achieve and maintain their healthiest, brightest smiles. Each episode dives into practical dental care tips, innovations in modern dentistry, and expert advice on preventive, cosmetic, and emergency treatments. The series aims to educate listeners on topics ranging from children’s oral hygiene to cosmetic enhancements like teeth whitening, implants, and orthodontics. Hosted by the experienced dentists at Parramatta Green Dental, each episode combines ...

We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.

Ich bin Jasmin, ganzheitliche Gesundheitsberaterin, Cannabis-Patientin und Gründerin von Holistic Green. Auf diesem Kanal teile ich mit Experten Wissen, Gespräche und Erfahrungen über Heilung, Bewusstsein und Cannabis als Medizin. 🌿 Bewusstsein trifft Wissenschaft – ganzheitlich, ehrlich, echt. Folge mir auch auf Instagram @jasmin.holistic.green

The Smile Studio is a dedicated podcast series brought to you by St Leonards Green Dental, exploring all aspects of oral health, dental innovations, and the science behind maintaining a confident, healthy smile. Each episode is designed to educate, inspire, and empower listeners by providing actionable advice from expert dentists, patient success stories, and discussions on the latest advances in dental care. The series aims to break down complex dental topics into relatable, easy-to-understand conversations while showcasing the family-friendly and patient-centred ethos of St Leonards Green ...

Smiles of Parramatta is an educational and reassuring dental podcast created by Parramatta Green Dental to help local families, professionals, and individuals better understand their oral health. The series breaks down everyday dental concerns—ranging from emergencies and children’s care to cosmetic treatments and advanced technology—into clear, practical conversations led by experienced dental professionals. The objective of the podcast is to reduce dental anxiety, empower listeners with trustworthy information, and guide the Parramatta community towards confident, preventative dental ...

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.