Showing results for "Grief Light" in Self-Help

This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the spectrum of experiences, feelings, secondary losses, and takeaways.As a bereaved sister, I share...

Coping with loss is difficult, but that doesn’t mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life.

I am just an ordinary woman in this world trying my best to live the best I can. Grief can make you believe you are alone and deserted. But You Are Not alone. Thats why I decided to start this and feel deeply about it. To reach out to anyone who feels alone. If I can just help one person, I'm happy. I'll share my story and I hope I can hear yours. With Gods help and grace we can be there for each other, I'll reach my hand to you. You are not alone.

One day in December, Natasha Walter's mother Ruth took her own life. At first, the grief and guilt that Natasha felt were overwhelming. As the author of feminist books and the founder of the charity Women for Refugee Women, Natasha had always been active in movements for social justice. But in the aftermath of her mother's suicide, her personal grief intertwines with a sense of political despair. Gradually, she starts to search back through Ruth's history, trying to understand how her life led to this death.

A lifetime of finding punchlines in his heartache comes to a shuddering stop when comedian and writer Shawn Hitchins loses two great loves, five months apart, to sudden death. In this deeply poignant memoir that combines sober self-portrait with tender elegy, Hitchins explores the messiness of being alive: the longing and desire, scorching-earth anger, raw grief - and the pathway of healing he discovers when he lets his heart remain open.

At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel’s tribute to her lost son is a gift of life, hope, healing, and understanding to us all. “This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is...

A deeply resonant memoir for anyone who has loved and lost, from acclaimed poet and Pulitzer Prize finalist Elizabeth Alexander. In The Light of the World, Elizabeth Alexander finds herself at an existential crossroads after the sudden death of her husband. Channeling her poetic sensibilities...