Showing results for "Grits" in Health & Wellness

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

Welcome to the Grit.org podcast with Colby Harris and Brian Harbin. In these episodes they speak to top achievers in athletics and business in order to understand the habits and mindset they apply in order to build more grit.

Grace, Grit & Groceries is the podcast for real women who are tired of perfectionism and ready for a simpler, more intentional, and more meaningful life. Hosted by AnnMarie Lewellyn, founder and creator of Living From Scratch, this show blends honest conversations, mindset shifts, practical home skills, simple living tips, emotional resilience, frugality, and “thank goodness it’s not just me” moments that every woman can relate to.Each weekly episode helps you:Reduce overwhelm and daily burnoutCreate habits and routines that actually fit real lifeSimplify your home, your time, and your ...

This will be a mental heath pod cast (maybe with a little other stuff that everyone needs)

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death.

Introducing "Grace and Grit," a transformative podcast designed for anyone navigating the challenges of daily life. Join us as we explore the power of affirmation and manifestation, offering inspiring insights and practical tools to help you overcome obstacles with resilience and grace. Each episode features engaging discussions, expert guests, and uplifting stories that empower you to cultivate a positive mindset and embrace your journey. Tune in and discover how to turn struggles into strength, one affirmation at a time.

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives. Tim McGraw is as well-known for his unparalleled accomplishments...

Welcome to The G.R.I.T.S. (Gays Raised in the South) Co.A platform dedicated to amplifying the stories + experiences of Black queer men raised in the south.Connect with G.R.I.T.S.Instagram: https://instagram.com/thegritsco

Welcome to The Grit Diaries: From Grit to Grace, a podcast where resilience meets real life. Hosted by dynamic duo Mon and Mazz, we shine a light on the powerful, untold stories of people who have overcome adversity, hardship, and life’s toughest challenges - with grit, heart, and grace. Each episode, we sit down with unsung heroes from all walks of life to explore their journeys through struggle, survival, and transformation. These are raw, honest conversations that go beyond the headlines - stories that inspire, challenge, and remind us of the strength within us all. Whether it's bouncing...

Forging stronger bodies, stronger minds, and stronger hearts.

Welcome to The Grit Factor, the podcast that ignites your inner drive and empowers you to become the best version of yourself. Join us each week as we dive into inspiring stories, expert insights, and practical strategies that cultivate resilience and determination. Tune in for powerful conversations that spark motivation and equip you with the tools to overcome obstacles, embrace change, and unlock your full potential. It’s time to dig deep, push boundaries, and discover what you’re truly capable of. Let’s embrace the grit factor together! New episodes every week! Instagram: https://...

Welcome to Grit & Gratitude!The podcast where stories of resilience, determination, and thankfulness come to life. Hosted by Whiskey Dicks Moto Co., this podcast dives deep into the journeys of individuals from the motorcycle world, veteran community, small business sector, and beyond. Each episode features candid conversations with diverse guests who share their unique experiences, challenges, and triumphs. From the open road to the battlefield, from launching a startup to navigating everyday life, our guests bring a wealth of insights and inspiration. Tune in to "Grit & Gratitude" to hear...

Hey there, friends! Welcome to "The Grit and Gain Show" with your favorite brothers, who know a thing or two about making money, getting fit, crushing it in business, and staying up-to-date with the latest tech. If you're ready to laugh, learn, and be inspired, you've come to the right place.We'll be chatting with some amazing guests, sharing our own stories (and struggles) along the way, and giving you tips and tricks for how to succeed in all areas of life. Whether you want to bulk up those biceps, start your own business, or just manage your money like a boss, we've got your back.So, buckle...

On this podcast, we delve into the essence of grit! Join us as we explore the lives of some of the most resilient individuals, some well-known and some seemingly regular, unraveling the unique qualities that set them apart. Meet your hosts, James Lawrence, the Iron Cowboy, and his wife, Sunny Lawrence.

GRIT is a word synonymous with the resolve needed to make it in life. GRIT is associated with passion, perseverance, motivation, desire, tenacity and determination. It is essential to living life for the long haul. For the first season of this podcast, we are going to take a look at resilience. It is often associated with grit in that it is the capacity to quickly recover from adversity and difficulties. Certainly we could all get better at that right? Listen and let’s start this journey together. Hosted by Shamichael Hallman.

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self-care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately...

Grit & Grace is the podcast for women navigating life during and after breast cancer treatment. Hosted by breast cancer recovery expert Jenni Rai, PT and survivor Chris Kushner, it’s where medical insight meets real-life experience. Together, they tackle the questions you’ve spent hours googling — from recovery and side effects to rediscovering your strength, confidence, and joy beyond cancer.

Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit.

http://www.adfreebooks.com - 1000+ audiobooks, all ad free!There are just two classes of boys who should be permitted to read these fascinating pages. The ambitious boys are in one class; those who are determined to make their lives count. That type of boy will be helped toward finding the best outlet for his services. He will learn of fields of investment for his life work which have brought rich returns to other boys. His vision will be broadened, his objective made higher. The other class of boy who should read this book is that in whom the fires of ambition have not yet been kindled; ...