Showing results for "Grits" in Psychology

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

Grace, Grit & Groceries is the podcast for real women who are tired of perfectionism and ready for a simpler, more intentional, and more meaningful life. Hosted by AnnMarie Lewellyn, founder and creator of Living From Scratch, this show blends honest conversations, mindset shifts, practical home skills, simple living tips, emotional resilience, frugality, and “thank goodness it’s not just me” moments that every woman can relate to.Each weekly episode helps you:Reduce overwhelm and daily burnoutCreate habits and routines that actually fit real lifeSimplify your home, your time, and your ...

This will be a mental heath pod cast (maybe with a little other stuff that everyone needs)

Introducing "Grace and Grit," a transformative podcast designed for anyone navigating the challenges of daily life. Join us as we explore the power of affirmation and manifestation, offering inspiring insights and practical tools to help you overcome obstacles with resilience and grace. Each episode features engaging discussions, expert guests, and uplifting stories that empower you to cultivate a positive mindset and embrace your journey. Tune in and discover how to turn struggles into strength, one affirmation at a time.

Welcome to The G.R.I.T.S. (Gays Raised in the South) Co.A platform dedicated to amplifying the stories + experiences of Black queer men raised in the south.Connect with G.R.I.T.S.Instagram: https://instagram.com/thegritsco

Welcome to The Grit Diaries: From Grit to Grace, a podcast where resilience meets real life. Hosted by dynamic duo Mon and Mazz, we shine a light on the powerful, untold stories of people who have overcome adversity, hardship, and life’s toughest challenges - with grit, heart, and grace. Each episode, we sit down with unsung heroes from all walks of life to explore their journeys through struggle, survival, and transformation. These are raw, honest conversations that go beyond the headlines - stories that inspire, challenge, and remind us of the strength within us all. Whether it's bouncing...

Welcome to Grit & Gratitude!The podcast where stories of resilience, determination, and thankfulness come to life. Hosted by Whiskey Dicks Moto Co., this podcast dives deep into the journeys of individuals from the motorcycle world, veteran community, small business sector, and beyond. Each episode features candid conversations with diverse guests who share their unique experiences, challenges, and triumphs. From the open road to the battlefield, from launching a startup to navigating everyday life, our guests bring a wealth of insights and inspiration. Tune in to "Grit & Gratitude" to hear...

GRIT is a word synonymous with the resolve needed to make it in life. GRIT is associated with passion, perseverance, motivation, desire, tenacity and determination. It is essential to living life for the long haul. For the first season of this podcast, we are going to take a look at resilience. It is often associated with grit in that it is the capacity to quickly recover from adversity and difficulties. Certainly we could all get better at that right? Listen and let’s start this journey together. Hosted by Shamichael Hallman.

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self-care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately...

Grit & Grace is the podcast for women navigating life during and after breast cancer treatment. Hosted by breast cancer recovery expert Jenni Rai, PT and survivor Chris Kushner, it’s where medical insight meets real-life experience. Together, they tackle the questions you’ve spent hours googling — from recovery and side effects to rediscovering your strength, confidence, and joy beyond cancer.

Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit.

Men of Grit is built upon a foundation of faith, family, fitness, and financial responsibility. These men understand the importance of strength in all areas of their lives and strive to better themselves through discipline and determination. By coming together as a community, they encourage and support one another to achieve their personal and collective goals, recognizing that their growth benefits not only themselves but also those around them. Through their unwavering commitment to their faith, family, fitness, and financial practices, Men of Grit demonstrate the power of hard work and ...

Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com

Just a follower of Christ+ , single woman, mother and student (mature) navigating through life with the daily challenges of my ADHD: which comes with racing thoughts, anxiety and impulses!INSTA: _graceandgritpodcast_Let’s Unload, share and create a community. ❤️🙏🏾

Feeling stuck in a rut? Struggling to push through challenges and achieve your goals? It's time to flip the switch on your inner tenacity! "The Grit Switch | Turn On Your Tenacity" is your guide to unlocking the power within. This podcast equips you with practical strategies, inspiring stories, and actionable insights to develop unshakeable grit, resilience, and determination. Through insightful interviews with high-achievers and expert coaches, you'll discover the secrets to overcoming obstacles, staying motivated even when things get tough, and building a mindset that thrives on challenges. ...

Master the grit mindset to outlast, outwork, and outgrow. The Grit Factor is your daily guide to developing mental toughness, resilience, and the grit it takes to push through pain, pressure, and problems.For men who don’t give up—this is your fuel.🛠️ Built for grinders, overcomers, and late-night builders.✅ Power through obstacles✅ Stay consistent when motivation fades✅ Cultivate strength under struggle Tap into your grit—start now.Follow @NovosPositivity for more grit and growth strategies.

All Grit, No Quit is the podcast for anyone who’s ever been knocked down and refused to stay there. Hosted by entrepreneur and comeback coach Tyson Lawrence, each episode features real, unfiltered conversations with people who’ve battled adversity and came out stronger. From personal loss to professional failure, these are the stories of grit, resilience, and relentless determination. If you’re facing a fight of your own or just need a reminder that you’re built for more—this show is for you. Subscribe now at AllGritNoQuit.com.

This isn’t just a podcast. It’s a reckoning.Welcome to Sacred Grit: Unleashed, where unspoken stories rise, silence breaks, and truth takes the mic.Through raw reflection, spiritual clarity, and real world grit, I’m pulling back the curtain on power, betrayal, healing, and rising. No filters. No edits. Whether you’ve felt misunderstood, underestimated, or spiritually cracked open…this space was made for you.Because we don’t just survive.We alchemize.We rise.

Are you ready to chase your dreams with unwavering determination? 'Dream Chaser Woman | Goals And Grit Daily' is your daily dose of inspiration and practical advice for ambitious women who refuse to settle. Join us as we explore the journeys of inspiring dream chasers, uncover the secrets to achieving your goals, and cultivate the resilience needed to overcome any obstacle. Through powerful interviews, actionable tips, and motivating stories, this podcast will empower you to step outside your comfort zone, embrace challenges, and build a life that aligns with your deepest desires. Whether ...