Showing results for "Grounded" in Meditation

With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms. What we are most afraid of is the gateway to our freedom. Here, you are invited to enter that realm with courage and kindness - to evolve and embrace the full wonder of your life.

In this wonderfully soothing meditation you will be guided effortlessly to align your energy in such a way as to create deep inner peace and relaxation in your mind and body. Being grounded brings you more present in your body, relationships and life and help you cope with everyday challenges. This meditation is perfect for you if you feel over-stimulated by our busy, modern world and long for a feeling of nourishing retreat.