Showing results for "Grounding" in Hygiene & Healthy Living

Welcome to "Grounding," the podcast dedicated to exploring the therapeutic technique of realigning your body's electrical energy by reconnecting with the earth. Join us as we delve into the science and benefits of grounding practices such as walking barefoot on grass or sand, sitting or lying on the ground, and using grounding mats or sheets. Each episode features expert interviews, personal stories, and practical advice to help you harness the healing power of the earth's natural energy. Discover how grounding can enhance your physical and mental well-being, reduce inflammation, improve sleep...

Feeling stressed, anxious, or out of sorts? Life's demands can leave us feeling overwhelmed and disconnected from ourselves. "Grounding Mental Messages | Stability And Ease" provides a sanctuary for your mind, guiding you back to a state of calmness and inner peace. Through soothing guided meditations, mindfulness exercises, and calming soundscapes, this podcast offers practical tools to navigate the challenges of everyday life. Each episode is designed to anchor you in the present moment, reducing stress, promoting self-awareness, and fostering a deeper sense of well-being. Whether you're ...

The Grounding Podcast is your guide to the science, stories, and surprising benefits of grounding—also known as earthing. Hosted by Reed Wommack, CEO of GroundLuxe and a former skeptic turned believer, this show digs deep into how reconnecting with the Earth can transform your health.Reed’s journey began with doubt. Could something as simple as walking barefoot or sleeping on a grounding mat really reduce inflammation, ease pain, lower blood pressure, and improve sleep? To find out, he gave away grounding mats to friends and family. The results were undeniable—life-changing improvements...

Circumstances that cause us to grieve are guaranteed to knock on everyone’s door at least once, yet we often treat grief as taboo. Talking about it helps normalize it. We can learn from those who have endured it, so that we might better serve others who grieve, as well as prepare ourselves to find grounding in grief when it visits us.

humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com

WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.

Inspired Questions is a podcast for women who are tired of performing, people-pleasing, and pretending they’re fine — and who are finally ready to reclaim their voice, soften their nervous system, and live with more authenticity and self-worth. Hosted by Ruth Hirshberg, MSW, self-worth and breathwork coach, each episode blends grounded conversations, honest storytelling, breathwork and meditation, and practical tools for navigating burnout, pressure, perfectionism, and the belief that you’re “not enough.” You’ll hear from women who’ve stopped shrinking and started showing up with...

For decades, astrologers and energy workers have been anticipating significant change on the planet during the years of 2026-2032. 2025 being our initiation across the threshold. This podcast is an opportunity for people to align themselves with the available planetary energies of the season in order to feel grounded, as well as empowered as we move through this tumultuous time. Episodes will offer a variety of topics including: a description of the zodiacal season and astro-weather, interviews, complementary stories from yoga philosophy, yoga poses, music and questions to take with you.