Showing results for "Groups" in Fitness, Diet & Nutrition

THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building...

The Group X Files Podcast is THE place to go to demystify the secrets to leading the best group exercise classes hosted by Sara Keller, an instructor with two decades of experience in addition to being the Group X Director of a high-performing team of 100+ instructors. Each 20-30 minute episode, delivered directly (with occasional sass) and launched every other week, delves into a crucial aspect of instructor development to help take you to the next level of connection with members so you can fill your classes week after week. Whether you are just getting started on your instructor journey or ...

Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s ...

Este proyecto de marketing está diseñado para ayudar a los médicos a promocionar sus servicios y llegar a más pacientes. Sabemos que como médico, tu prioridad es cuidar de tus pacientes, y nos gustaría ayudarte a hacerlo de una manera más efectiva. Nuestro equipo de expertos en marketing se encargará de crear una estrategia personalizada para ti, basándose en tus necesidades y objetivos específicos. Al unirte a este proyecto, tendrás acceso a herramientas y recursos que te permitirán llegar a más pacientes y hacer crecer tu práctica médica. ¡Te animamos a que te sumes a este ...

The Age Group Triathlon Podcast is for the 99% of triathletes, not the 1%. It’s for triathletes who pay for their own kit, fit training in around a busy lifestyle and want to find balance. Hosted by professional triathlon coach Simon Olney, episodes contain training tips, interviews with successful triathletes and insights into the science of training. This podcast will help teach you what the textbooks and influencers won’t. No sponsors, no sensationalism, just good coaching.

Close enough to the beginning of our triathlon journey, Kaylee (professional) and Brian (age group) share their journey, highs and lows, of becoming triathletes. We answer people's questions about getting started in triathlon, and have some fun talking topics we find helpful to new swim/bike/runners!

We are a collective group of people who love all things shooting. We find the martial art of marksmanship-at-speed fascinating and we intend to get better at it regularly. Your host, Mark Smith, is an avid competitive pistol and carbine shooter, who happens to be a USPSA Grand Master. Mark runs JBS Training Group, where he travels the country teaching others what he knows about being fast AND accurate. There truly is so much to learn about shooting and we hope to be an outlet for those of you who desire to constantly better yourselves as shooters, and as people. Join us on this adventure!

TriRadar is the podcast for all those who are looking to get involved with Triathlon and multisport, those who are already hooked and obsessed with Triathlon and Multisport, and those athletes who have qualified for age group spots. Brought to you by age-group triathletes, for age-group triathletes.

This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.

If you are a sports fan, work in sports or are someone who is ‘tech curious’, then Tech Chairs is the podcast for you.In the first series, sports presenter, John Inverdale and sports entrepreneur, Rebecca Hopkins, take a look at how technology has shaped modern sport. They talk to experts in all walks of sport as well as champion athletes, including Sir Ben Ainslie and Chris Boardman. If you have ever wondered how Hawkeye was developed, how much your DNA influences which sport you should choose, or how to make a bike go faster, tune into Tech Chairs.Website - www.techchairs.co

Hello Alindawgerz!

Join 11-time Western States Endurance Run finisher and author of Running Toward Life and Second Sunrise, John Trent as he talks with ultrarunners, members of the WSER community and more. Watch the video recording of the episodes on YouTube here: https://bit.ly/rtlpodcast

Close Your Rings is dedicated to all the Apple Fitness + fans, groupies, coaches, news, and more. We're really excited about this new product, and we want to follow along by creating a club where we can celebrate closing our rings and encourage others to do the same.

An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.

Meet Anna Victoria: fitness influencer, personal trainer and creator of the Fit Body app. Join Anna each week, as she sits down with the top names in wellness for real conversations on how to embrace your best life.

We are delighted to welcome you to our podcast. Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you. We hope you enjoy the first two episodes below and as we progress and improve we ...

Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD! Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have. If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remove hurdles so that your next run is not only fun and fulfilling, but fuels you with passion and ...

Come for the lipstick, stay for the laughs. Think of this podcast hosted by David Pirrotta—an industry veteran who has helped build 76 brands (and counting!)—as Waze for the beauty-obsessed, helping you navigate the ever-evolving world of makeup, hair, skin, wellness, and more. Full of twists, turns, and plenty of laughs, every episode takes you on a BS-free journey and keeps you ahead of the curve with advice from established icons, convos with newcomers looking for their big beauty break, and plenty of opinions from people who have seen, heard, and tried it all. Do a hair toss, check ...

In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness.

As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don’t have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.