Showing results for "Growing Feelings" in Health

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

What does it mean to be happy? Children will learn what happiness feels like, how their senses can affect their emotions, and how to name and manage their feelings.

After a fun day at the park, Max and Zoe are ready to get some ice cream. Unfortunately, Max takes a big fall and has to go to the doctor instead. Thankfully, Zoe is there to make him feel better.

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Yoga is a great way to stimulate your mind and keep yourself active by learning how to mimic animal behavior. Even kids can do yoga too! Enjoy posing as a sitting butterfly, stretching your arm and leg muscles with downward dog, or posing like a cat while stretching your body and mind.

¿Qué significa estar triste? Es normal sentirnos desanimados de vez en cuando. Los niños aprenderán cómo se siente estar triste, cuáles son las causas de la tristeza y cómo transformar este sentimiento en alegría. Se incluye una actividad de reflexión que permite a los niños practicar el manejo de sus emociones.

¿Qué significa estar preocupado? Todos nos sentimos preocupados de vez en cuando. Los niños aprenderán a reconocer, identificar y manejar sus emociones. Se incluye una actividad de reflexión que ayuda a los niños a aprender a transformar la preocupación en sentimientos positivos.

Do scrapes make you squeamish? Do papercuts make you cringe? You’re not alone. In this Pebble Emerge book, explore the reasons many people are afraid of blood and discover simple tips for confronting this fear safely. Reassuring facts provide the knowledge young listeners need to face their fear of blood.

Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

What does it mean to be sad? It's normal for people to feel down sometimes. Learn what it feels like, what causes it, and how to turn sad feelings into happy ones.

What does it mean to feel worried? Everyone feels worried sometimes. Learn how to recognize, name, and manage your emotions.

What does it mean to be anxious? It's an emotion everyone has. Children will learn how to recognize when they are feeling anxious and examples of good ways to manage their emotion.

When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it. Sometimes he whines. Sometimes he cries. And sometimes he even yells. Can his friends show him how to manage his emotions and share his feelings in a better way?

Sometimes you just need to cry! Feeling sad is a normal part of life, and acknowledging your feelings is important. Young readers can learn more about what it means to feel sad and why their feelings matter with carefully leveled text and fresh, vibrant photos. Age-appropriate critical thinking questions and a photo glossary help build nonfiction learning skills.

Do you ever get so frustrated that you want to yell? Sometimes things in life will make you mad, but how you deal with emotions is up to you. Find out what it means to feel angry and how to acknowledge your feelings. Young listeners will learn about their feelings and why they matter. Age-appropriate critical-thinking questions help build nonfiction learning skills.

Yikes! What made that noise in your closet? If you've ever felt your heart beating fast and your palms sweating, chances are you were feeling scared! Find out what it means to feel scared and how to acknowledge your feelings. Carefully leveled text engages young listeners in learning about their feelings and why they matter. Age-appropriate critical thinking questions help build nonfiction learning skills.

Have you ever found yourself smiling or laughing with a friend or family member? Chances are, you were feeling happy! Young readers can learn more about their feelings and why they matter with carefully leveled text.

Something is wrong with Liam. He collapses during soccer practice, he can’t stay awake in class, and he’s starting to see a ghostly white fox that disappears into smoke. His parents and teachers accuse him of being lazy and staying up too late, but he knows it’s something worse. He feels like he’s disappearing bit by bit: his strength, his skills, his mind. No one believes him except for Alaina, a friend and self-proclaimed expert in fantasy and fairy tales. She’s seen this sort of thing before and believes Liam has been cursed with a powerful sleeping spell.

Die 10-jährige Maddie hat einen besonderen Humor und liebt es, die Kinder in ihrer Klasse mit bunten Aufklebe-Schnurrbärten zum Lachen zu bringen. Es wäre alles so schön, wenn da nicht diese tonangebende Mitschülerin wäre, welche die vierte Klasse regiert und sich tagtäglich je nach Laune mit einem anderen Hofstaat umgibt, und deren Freundin Maddie so gern wäre... Doch dann bekommt Maddies Leben mit einem Mal eine völlig andere Wendung, als sich herausstellt, dass sie einen Gehirntumor hat.