Showing results for "Gus" in Ageing
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How to Lose a Few Kegs (Without Busting a Gut)
- 10 tips for less fat, more fit
- Written by: Gus Worland
- Narrated by: Gus Worland
- Length: 4 hrs and 5 mins
- Unabridged
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Gus Worland weighed 150 kegs, but whenever he tried to slim down he failed. Lettuce-leaf diets left him hungry, hard-core training left him sore and sorry and thousands of dollars of gym equipment left him broke. Then he found out he was doing it all wrong. With the help of health and fitness trainer Brad Pamp and his family, Gus discovered he could lose a few kegs without busting a gut. In this no-BS guide, Gus, now 45 kilos lighter, shares his story and sets out 10 tips for becoming less fat and more fit.
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How to Lose a Few Kegs (Without Busting a Gut)
- 10 tips for less fat, more fit
- Narrated by: Gus Worland
- Length: 4 hrs and 5 mins
- Release Date: 03-11-16
- Language: English
- Ageing · Self-Help
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