Showing results for "Gus" in Self-Help

Gus Worland weighed 150 kegs, but whenever he tried to slim down he failed. Lettuce-leaf diets left him hungry, hard-core training left him sore and sorry and thousands of dollars of gym equipment left him broke. Then he found out he was doing it all wrong. With the help of health and fitness trainer Brad Pamp and his family, Gus discovered he could lose a few kegs without busting a gut. In this no-BS guide, Gus, now 45 kilos lighter, shares his story and sets out 10 tips for becoming less fat and more fit.

En estos podcasts nos vamos a motivar los unos a los otros, para ser la mejor versión de nosotros mismos y vencer las adversidades del día con día

A podcast for us, by us. For anyone out there who has a big dream and feels like they're ready but haven't made the leap yet, this is for you. Anyone needing that little extra gas to get going, this is for you. We are the average of the 5 people we spend the most time with, make this podcast one of those 5 people in your life.

On Dear Empath, you are taken on a journey in connecting with your inspiration. That divine voice inside of you that guides you to greater and greater action. The topics covered here include anything related to personal growth, spiritual growth, and professional growth. I am your host, Gus Baxter. I am an empath and intuitive advisor. With over 15 years of experience, my go to tool for intuitive work is tarot cards. In my professional practice, I combine tarot reading with life coaching to create an interactive and dynamic transformative experience. You can find more about me at ...

The Kettlebell Dad is a podcast for men, or anyone who wants to kill the comfort and grow stronger—in body, spirit, and purpose. Each episode dives into the pursuit of becoming a better, stronger version of yourself through the lens of resilience with lessons straight from the school of hard knocks. Far too many people are living day to day, a fraction of the person they have the potential to be. This show is about carrying the weight aiming to motivate the listener to step up and be the best versions of themselves.

Teach, Tech, Lead is a podcast by Gus Humphries and Adrian Janson that dives into the heart of modern education through three powerful lenses. Teach – What does it mean to be an effective educator today? We unpack evolving pedagogy, practical strategies, and innovative ways to engage, deliver, and assess learning in a rapidly changing world. Tech – From cutting-edge tools to tried-and-true platforms, we explore the latest in educational technology and share insights on how to bring it meaningfully into the classroom. Lead – What makes a great leader in education? We shine a light on ...

Welcome to The Weirdling’s Rise—a collection of thoughts, essays, and academic leftovers that refused to stay buried. Somewhere between term papers on politics, spiritual epiphanies at 3 a.m., and personal essays I thought no one would ever read, a story began to emerge.It’s not polished. It’s not linear. But it’s honest, curious, and just weird enough to feel like home. Consider this the awkward evolution of a mind in progress—rising through the clutter, one idea at a time.DISCLAIMERYou've stumbled upon The Weirdling's Rise! Just a heads-up: this show is a work of pure ...

Hábitos, productividad y espiritualidad. ¡Bienvenido a "Zen y Productivos"! El lugar donde la serenidad se encuentra con la productividad. En este pódcast, exploramos cómo cultivar hábitos conscientes, mejorar la comunicación y abrazar la espiritualidad pueden conducir a una vida más equilibrada y efectiva. Descubre consejos prácticos para lograr más mientras mantienes la calma interior. Exploramos la sabiduría de las filosofías orientales y las últimas tendencias en desarrollo personal para ayudar

The ADVANCEHer Podcast with Gus and Ashley, is all about advancing HER. Because when she advances, everything around her does too. Be it in the boardroom, the living room, or internal self-discovery. For every woman pacing through the demands of work, family, and personal growth, this is your roadmap. Every episode is packed with tips and strategies to elevate your career, relationships, work-life balance, while making sure you're able to sprinkle your day with self-care. Take time out of your routine to focus on YOU – your dreams, your wants and needs – so you can start living your best ...

Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy.

El audiolibro que sostienes entre tus manos ha sido diseñado para que te ayude a pensar, a reflexionar, volver a pensar, volver a reflexionar... y para que tú mismo lo escribas, para que escribas el libro de tu nueva forma de ver la vida y de disfrutarla de verdad. Cada ejemplar será único. Eso es lo que lo convierte en un nuevo "incunable", es decir, en el libro de la primera infancia de tu segunda vida.