Showing results for "Habits of Hope" in Health & Wellness
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The 5 Habits of Hope
- Stories and Strategies to Help You Find Your Way
- Written by: Julia Garcia
- Narrated by: Julia Garcia
- Length: 4 hrs and 37 mins
- Unabridged
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Read by the author. Ever felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up? What if you could move from feeling powerless to empowered? The 5 Habits of Hope reshapes the way we think about hope—as more than just a feeling...
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The 5 Habits of Hope
- Stories and Strategies to Help You Find Your Way
- Narrated by: Julia Garcia
- Length: 4 hrs and 37 mins
- Release Date: 21-10-25
- Language: English
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₹1,060.51 or free with 30-day trial
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Unabridged
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The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...
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Movement Movement Movement!
- By Saiesh on 31-01-21
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Release Date: 31-12-19
- Language: English
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₹671.06 or free with 30-day trial
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The Diet Whisperer: 12-Week Reset Plan
- Supercharge your metabolism, reverse diabetes and harmonise your brain clock
- Written by: Paul Barrington Chell, Monique Hope-Ross
- Narrated by: Matthew Spencer
- Length: 7 hrs and 3 mins
- Unabridged
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LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross...
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The Diet Whisperer: 12-Week Reset Plan
- Supercharge your metabolism, reverse diabetes and harmonise your brain clock
- Narrated by: Matthew Spencer
- Length: 7 hrs and 3 mins
- Release Date: 20-01-22
- Language: English
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₹671.06 or free with 30-day trial
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If You’re Freaking Out, Read This
- A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
- Written by: Simone DeAngelis
- Narrated by: Erin Bennett
- Length: 1 hr and 38 mins
- Unabridged
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Is everything terrible? Is your life going to s--t and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger. She has used that template here, so that you can create your own guide suited to your needs. She also shares the vital skills that she has learned over the years.
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If You’re Freaking Out, Read This
- A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
- Narrated by: Erin Bennett
- Length: 1 hr and 38 mins
- Release Date: 25-11-19
- Language: English
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₹347.56 or free with 30-day trial
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Quick-Fix Meditations Hope-Filled Mind
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 29 mins
- Unabridged
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Manifest what you want, right now. Produced with beautiful music and the relaxing soundscape, Dick Sutphen offers you a meditation and sleep programming to fill your heart and mind with hope. At the beginning of each session, behind the harmonious music and Dick's soothing voice, you may notice...
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Quick-Fix Meditations Hope-Filled Mind
- Narrated by: Dick Sutphen
- Length: 29 mins
- Release Date: 31-12-20
- Language: English
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₹320.82 or free with 30-day trial
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