Showing results for "Habits of Hope" in Alternative & Complementary Medicine

Is everything terrible? Is your life going to s--t and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger. She has used that template here, so that you can create your own guide suited to your needs. She also shares the vital skills that she has learned over the years.

Manifest what you want, right now. Produced with beautiful music and the relaxing soundscape, Dick Sutphen offers you a meditation and sleep programming to fill your heart and mind with hope. At the beginning of each session, behind the harmonious music and Dick's soothing voice, you may notice...