Showing results for "Hagar" in Health & Wellness

Hola! Como psicóloga he tenido muchas ganas de llegar a todos ustedes (los que son y no son mis pacientes) para brindar espacios de ayuda y psicoeducación más abiertos e interactivos. Así nace esta idea de podcast donde busco poder tomar lo más atingente para ustedes en materia de psicología, corporalidad, ansiedad, autoestima, puesta de límites y estrés entre otros. ¿Cómo? Me podrán ir escribiendo por mi link de instagram @themindfultherapy sus historias y vivencias para sugerir contenido de valor y a la medida, que les sirva y haga sentido.| the mindful therapy Todos los derechos ...

This is a podcast discussing mental health and its a subject very important to me as I myself am battling with my own mental health.Let's 'Smash It' when it comes to the stigma about not talking about how we really feel.Each episode a special guest will share their own battle and we can all listen and see if we can learn something from it.Person-al Battles is a podcast about the human spirit and even when its down, broken and looks defeated in battle, it can pick itself back up, keep fighting and keep moving froward. Hosted on Acast. See acast.com/privacy for more information.

If you feel stuck in a loop of toxic attachments, constant anxiety, or chasing emotionally unavailable partners, you are not broken. You are simply repeating a pattern your nervous system learned long ago. Master Your Attachment Style isn’t just another theory book. It is a practical, compassionate roadmap to healing your inner child and rewiring your brain for secure, lasting love.