Showing results for "Happier" in Art

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The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your...

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This is a series on mindset hacks where I will discuss small changes you can make to the way you think that will help you develop as an artist and flourish into the magical creative you are so capable of becoming.