Showing results for "Harvest" in Psychology & Mental Health

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch. Let’s face it, we could all use a bit more magic in our lives. Even if you’re not ready to commit to a...

It’s time to discover your hidden genius—and embrace your life’s work. “If happiness, success, and fulfillment are your intended destinations in life (and who doesn’t want those?) Your Hidden Genius is your express-lane ticket.” —Adam Taggart, entrepreneur; president and cofounder...

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

In 2020, I had a complete mental health crash and burnout. I had dreams for the future and I wanted to see heaven on earth but I could barely lift my head. Luke 10v2 ”the harvest is ripe but the workers are few” began to speak to me. I was a burnt out worker! Desiring to run and see lives transformed and yet needing my life to be transformed. I needed to get healthy again. I spent 5 months with Jesus everyday, all day and it changed my life. I also went to therapy, learnt about eating better and caring for myself and my mind better. I hope this podcast encourages you to run with all you ...

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.

**Narrated by the Author** A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten...

Growing Through It shares stories from young people who all have the common experience of being a part of Roots to Harvest, a human centred, food focused, not for profit in Thunder Bay, ON. Growing Through It is a project of Roots to Harvest and a part of the Great Big Stories Project through Frayme, a global network of youth mental health resources. Each episode was recorded at Roots to Harvest in Thunder Bay with interviews conducted by Lak Williams and Shaynah Twance, and sound engineering by the folks at Podigy. Roots to Harvest lives, works, and plays on the traditional territories of the...

We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.