Showing results for "Head Start" in Fitness, Diet & Nutrition

Head Start is a podcast for race directors and anyone involved in the business of putting on races. It doesn't matter where you're based or how many years experience you have or whether you're putting on a running race, a triathlon, an obstacle race or whatever. If you’ve got an interest in planning, organizing and growing endurance events, this is the podcast for you.The focus of the podcast is twofold: 1) we bring you the latest and coolest innovations hitting the mass-participation endurance events industry, and 2) we bring you tips and actionable advice from industry experts to help you ...

To be slim is not just a question of what kind of food or how much of it you are eating. It very often can be a matter of how happy you are in yourself, with your body or your life as a whole. With this audiobook you obtain a box of tools that will enable you to combat underlying emotional self sabotaging behaviour that keeps you from being your ideal weight. Address outdated believes, wrong eating habits and luck of exercise simply by tapping certain key acupuncture points.