Showing results for "Heads" in Mental Health
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Written by: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release Date: 09-06-20
- Language: English
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₹500.00 or free with 30-day trial
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Written by: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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Head Strong has descriptive copy which is not yet available from the Publisher...
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biology is explained well
- By Sruthi on 24-08-24
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Release Date: 21-03-17
- Language: English
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₹2,193.00 or free with 30-day trial
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Written by: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release Date: 03-05-16
- Language: English
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₹938.00 or free with 30-day trial
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Written by: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release Date: 17-01-23
- Language: English
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₹586.00 or free with 30-day trial
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Written by: Brian Sachetta
- Narrated by: Brian Sachetta
- Length: 6 hrs and 48 mins
- Unabridged
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If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they're borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot "solve" feelings. All you can do is choose to focus on them or let them be.
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Narrated by: Brian Sachetta
- Series: Get Out of Your Head, Book 1
- Length: 6 hrs and 48 mins
- Release Date: 28-08-19
- Language: English
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₹668.00 or free with 30-day trial
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Your Head Is a Houseboat & Doom and Bloom
- Written by: Campbell Walker
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Unabridged
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In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.
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Your Head Is a Houseboat & Doom and Bloom
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Release Date: 22-05-25
- Language: English
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₹664.00 or free with 30-day trial
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Sort Your Head Out
- Mental Health Without All the Bollocks
- Written by: Sam Delaney
- Narrated by: Sam Delaney
- Length: 6 hrs and 57 mins
- Unabridged
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Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse.
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Sort Your Head Out
- Mental Health Without All the Bollocks
- Narrated by: Sam Delaney
- Length: 6 hrs and 57 mins
- Release Date: 09-02-23
- Language: English
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₹500.00 or free with 30-day trial
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Keeping Your Head in the Game
- Untold Stories of the Highs and Lows of a Life in Sport
- Written by: Gary Bloom
- Narrated by: Gary Bloom
- Length: 8 hrs and 42 mins
- Unabridged
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Brought to you by Penguin. Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press...
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Keeping Your Head in the Game
- Untold Stories of the Highs and Lows of a Life in Sport
- Narrated by: Gary Bloom
- Length: 8 hrs and 42 mins
- Release Date: 25-02-21
- Language: English
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₹888.00 or free with 30-day trial
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Your Head Is a Houseboat
- Written by: Campbell Walker
- Narrated by: Campbell Walker
- Length: 2 hrs and 8 mins
- Unabridged
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In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's an audiobook filled with journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live.
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Your Head Is a Houseboat
- Narrated by: Campbell Walker
- Length: 2 hrs and 8 mins
- Release Date: 01-05-25
- Language: English
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₹664.00 or free with 30-day trial
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The Naked Lady Who Stood on Her Head
- A Psychiatrist’s Stories of His Most Bizarre Cases
- Written by: Gary Small, Gigi Vorgan
- Narrated by: Marc Cashman
- Length: 9 hrs and 46 mins
- Unabridged
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“Stories of human behavior at its most extreme….With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies hidden under even the most bizarre symptoms.” —Daniel H. Pink, author of Drive and A Whole New Mind A psychiatrist’s stories of his most...
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The Naked Lady Who Stood on Her Head
- A Psychiatrist’s Stories of His Most Bizarre Cases
- Narrated by: Marc Cashman
- Length: 9 hrs and 46 mins
- Release Date: 12-03-12
- Language: English
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₹2,193.00 or free with 30-day trial
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Head, Heart, and Hands Listening in Coach Practice
- The Listening Coach
- Written by: Kymberly Dakin-Neal
- Narrated by: Kymberly Dakin-Neal
- Length: 7 hrs and 44 mins
- Unabridged
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This book is an exploration of intentional listening as an essential skill for coaches. It introduces the Head, Heart, and Hands Listening model as a vital tool to amplify effective listening in coaching practice.
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Head, Heart, and Hands Listening in Coach Practice
- The Listening Coach
- Narrated by: Kymberly Dakin-Neal
- Length: 7 hrs and 44 mins
- Release Date: 16-07-24
- Language: English
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₹586.00 or free with 30-day trial
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- Written by: Gordon J. Asmundson PhD, Steve Taylor PhD
- Narrated by: William Sarris
- Length: 6 hrs and 53 mins
- Unabridged
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In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.
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actually very good hypochondriac guide
- By Pramod Nikam on 07-05-25
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- Narrated by: William Sarris
- Length: 6 hrs and 53 mins
- Release Date: 12-05-20
- Language: English
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₹586.00 or free with 30-day trial
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War in My Head
- Narrated by: Simon Elgar
- Length: 1 hr and 1 min
- Release Date: 07-02-23
- Language: English
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₹586.00 or free with 30-day trial
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Mind Full
- Unwreck your head, de-stress your life
- Written by: Dermot Whelan
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Unabridged
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In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!
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Mind Full
- Unwreck your head, de-stress your life
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Release Date: 16-04-21
- Language: English
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₹664.00 or free with 30-day trial
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Getting Back Up Again
- A Plan to Get Your Head Back in the Game
- Written by: Craig Semple
- Narrated by: Craig Semple
- Length: 3 hrs and 57 mins
- Unabridged
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After nearly twenty-five years as a cop—riding high on the excitement, danger and stress of his work, feeling invincible—Craig Semple realised he could no longer outrun the symptoms of post-traumatic stress disorder. The sudden and devastating collapse of his mental health led to his medical retirement from the police force, the end of his marriage and, eventually, his attempted suicide. But in adversity, it is also possible to find opportunity. Getting Back Up Again shines a light on strategies for navigating, surviving and growing through life's challenges.
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Getting Back Up Again
- A Plan to Get Your Head Back in the Game
- Narrated by: Craig Semple
- Length: 3 hrs and 57 mins
- Release Date: 05-12-24
- Language: English
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₹536.00 or free with 30-day trial
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