Showing results for "Healing" in Anxiety Disorders
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The Secret to Healing Anxiety
- Written by: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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The Secret to Healing Anxiety
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Release Date: 23-01-25
- Language: English
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₹836.00 or free with 30-day trial
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Release Date: 15-12-21
- Language: English
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₹669.00 or free with 30-day trial
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Written by: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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Dull & Lifeless
- By Neeti Gokhalay on 24-07-25
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release Date: 25-06-24
- Language: English
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₹703.00 or free with 30-day trial
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Healing Anxiety: A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 10 mins
- Unabridged
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Release the habit of overthinking and the need for control with this soothing guided session designed to ground you in the present moment. Through deep breathing and empowering affirmations, you will discover a renewed sense of inner strength and lasting tranquility.
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Healing Anxiety: A Guided Meditation
- Narrated by: Brian Pederson
- Length: 10 mins
- Release Date: 10-12-25
- Language: English
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₹93.00 or free with 30-day trial
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Healing Your Anxiety Through Breathwork
- Written by: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 2 hrs and 51 mins
- Unabridged
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In this breathwork journey, Samantha Skelly will guide you on a journey into your soul to heal the parts of you that create stress, overwhelm and anxiety. Through the power of the breath we will integrate into the body and allow the breath to heal the body.Breathwork is a transformational...
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Healing Your Anxiety Through Breathwork
- Narrated by: Samantha Skelly
- Length: 2 hrs and 51 mins
- Release Date: 28-06-19
- Language: English
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₹377.00 or free with 30-day trial
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Written by: Friedemann Schaub MD PhD
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Original Recording
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We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of these most challenging emotions and the key to the wisdom they offer.
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Brilliant work!
- By Rakhshanda A. on 03-07-21
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Release Date: 24-05-13
- Language: English
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₹141.00 or free with 30-day trial
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- Written by: Samantha Stevens
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Unabridged
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By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Release Date: 30-05-25
- Language: English
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₹586.00 or free with 30-day trial
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Written by: Blake Bauer
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Unabridged
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In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the...
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Release Date: 21-03-17
- Language: English
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₹879.00 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Written by: Daisy Enders, Kelly Bell
- Narrated by: JLigaia
- Length: 3 hrs and 16 mins
- Unabridged
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Narrated by: JLigaia
- Length: 3 hrs and 16 mins
- Release Date: 10-03-21
- Language: English
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₹501.00 or free with 30-day trial
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Written by: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents...
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release Date: 14-05-24
- Language: English
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₹703.00 or free with 30-day trial
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Written by: Corinne Zupko, Robert Rosenthal MD (Foreword By)
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Unabridged
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
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Joke
- By Rohit G on 21-06-24
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Release Date: 27-11-18
- Language: English
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₹586.00 or free with 30-day trial
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The Holistic Root to Managing Anxiety
- Healing from the Inside Out
- Written by: Maria Tabone
- Narrated by: Maria Tabone
- Length: 3 hrs and 3 mins
- Unabridged
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In our fast-paced, overstimulated world, anxiety has become an all-too-common struggle, affecting over 40 million adults in the U.S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding listeners toward long-term relief through a whole-person approach. Now in its Second Edition, this updated guide goes beyond traditional self-help methods by addressing the deep-rooted causes of anxiety using integrative, holistic strategies.
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The Holistic Root to Managing Anxiety
- Healing from the Inside Out
- Narrated by: Maria Tabone
- Length: 3 hrs and 3 mins
- Release Date: 06-01-26
- Language: English
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₹399.00 or free with 30-day trial
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Written by: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release Date: 26-12-17
- Language: English
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₹754.00 or free with 30-day trial
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Finding Quiet
- My Story of Overcoming Anxiety and the Practices that Brought Peace
- Written by: J. P. Moreland
- Narrated by: Maurice England
- Length: 4 hrs and 36 mins
- Unabridged
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Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression—and will reassure you that you can thrive again. In May 2003, prominent philosopher, author, and...
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Finding Quiet
- My Story of Overcoming Anxiety and the Practices that Brought Peace
- Narrated by: Maurice England
- Length: 4 hrs and 36 mins
- Release Date: 07-05-19
- Language: English
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₹1,512.00 or free with 30-day trial
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Anxiety-Free with Food
- Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health
- Written by: Liana Werner-Gray
- Narrated by: Liana Werner-Gray
- Length: 7 hrs and 13 mins
- Unabridged
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Eat your way to calm . . .If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that...
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Anxiety-Free with Food
- Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health
- Narrated by: Liana Werner-Gray
- Length: 7 hrs and 13 mins
- Release Date: 29-12-20
- Language: English
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₹879.00 or free with 30-day trial
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The Steps
- 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace
- Written by: Dr Clodagh Campbell
- Narrated by: Dr Clodagh Campbell
- Length: 10 hrs and 1 min
- Unabridged
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Psychologist Clodagh Campbell knows how it feels to be lost, anxious and overwhelmed – because she’s been there too. If you often feel disconnected, exhausted or trapped in a cycle of self-doubt, you’re not alone. In this transformative ten-step guide, Campbell offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that hold you back.
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The Steps
- 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace
- Narrated by: Dr Clodagh Campbell
- Length: 10 hrs and 1 min
- Release Date: 01-05-25
- Language: English
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₹664.00 or free with 30-day trial
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Healing from Abusive Life for Teens
- The Ultimate Guide for Teens to Get Rid of Life Abusive Trauma and to Heal Inner Bruises
- Written by: Sharon Lynn
- Narrated by: Annette Martin
- Length: 3 hrs and 49 mins
- Unabridged
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This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and hearing them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self.
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Healing from Abusive Life for Teens
- The Ultimate Guide for Teens to Get Rid of Life Abusive Trauma and to Heal Inner Bruises
- Narrated by: Annette Martin
- Length: 3 hrs and 49 mins
- Release Date: 15-12-22
- Language: English
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₹715.00 or free with 30-day trial
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Life After Darkness
- Finding Healing and Happiness After the Cleveland Kidnappings
- Written by: Michelle Knight
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 55 mins
- Unabridged
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From Michelle Knight-Cleveland kidnapping survivor and #1 New York Times bestselling author of Finding Me comes an inspirational book about healing and resilience, on the five-year anniversary of her escape. Michelle Knight -- now known as Lily Rose Lee -- captured the world's attention in May...
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Life After Darkness
- Finding Healing and Happiness After the Cleveland Kidnappings
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 55 mins
- Release Date: 01-05-18
- Language: English
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₹500.00 or free with 30-day trial
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The Vagus Nerve and Polyvagal Theory
- Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
- Written by: Yumi Park
- Narrated by: Yumi Park
- Length: 4 hrs and 5 mins
- Unabridged
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The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.
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The Vagus Nerve and Polyvagal Theory
- Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
- Narrated by: Yumi Park
- Length: 4 hrs and 5 mins
- Release Date: 19-11-24
- Language: English
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₹421.00 or free with 30-day trial
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O que aconteceu com você?
- Uma visão sobre trauma, resiliência e cura [Conversations on Trauma, Resilience, and Healing]
- Written by: Bruce D. Perry PhD, Oprah Winfrey
- Narrated by: Guilherme Maciel, Pérola Paes
- Length: 9 hrs and 23 mins
- Unabridged
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Quando se trata de emoções, é comum sentir culpa ou criar expectativas impossíveis de alcançar. Para Oprah Winfrey e o psiquiatra e neurocientista Bruce Perry, é preciso mudar a forma de ver a vida, focando em compreender as pessoas, os comportamentos e a nós mesmos. Esta mudança de perspectiva começa com uma pergunta diferente, mais acolhedora: “O que aconteceu com você?” Em conversas profundas e tocantes, os dois exploram como os traumas de infância moldam o cérebro infantil e determinam o comportamento na idade adulta.
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O que aconteceu com você?
- Uma visão sobre trauma, resiliência e cura [Conversations on Trauma, Resilience, and Healing]
- Narrated by: Guilherme Maciel, Pérola Paes
- Length: 9 hrs and 23 mins
- Release Date: 16-05-22
- Language: portuguese
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₹632.00 or free with 30-day trial
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