Showing results for "Health Care" in Social & Life Skills
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Caring for Your Mental Health
- Take Care of Yourself
- Written by: Mari Schuh
- Narrated by: uncredited
- Length: 4 mins
- Unabridged
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A healthy mind is essential for a healthy life. Listeners learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management.
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Caring for Your Mental Health
- Take Care of Yourself
- Narrated by: uncredited
- Length: 4 mins
- Release Date: 22-04-24
- Language: English
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₹255.43 or free with 30-day trial
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It's Okay Not to be Okay
- Written by: Sarah Allen
- Narrated by: Anuradha Jain
- Length: 4 mins
- Unabridged
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Being moody, upset, and feeling neglected? Wondering why no one understands you? No worries! It’s Okay Not to be Okay, an encouraging book, will tell you that everyone experiences the state of being not okay sometimes, and it’s normal. What matters is how we get back to our optimistic self. This motivational book sheds light on how to identify and handle your emotions, as well as how to positively embrace the changes in your life. A must-read to develop self-awareness to practice self-love and acceptance, a life routine to be adopted by people of all ages!
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It's Okay Not to be Okay
- Narrated by: Anuradha Jain
- Length: 4 mins
- Release Date: 06-05-25
- Language: English
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₹255.43 or free with 30-day trial
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