Showing results for "Health and Efficiency" in Psychology & Mental Health

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...

Mental Efficiency & Other Hints to Men & Women is a sharp, practical, and surprisingly modern work by English novelist and social commentator Arnold Bennett, who turns his attention to a question that still resonates today: why people devote such care to their physical bodies while neglecting the disciplined training of their minds.

Arnold Bennett was an English writer who wrote both novels and practical self-help books. One of his most famous works is How to Live on 24 Hours a Day. This book contains nine practical and often humorous essays. The titles are "Mental Efficiency", "Expressing One's Individuality", "Breaking with the Past", "Settling Down in Life", "Marriage", "Books", "Success", "The Petty Artificialities", and "The Secret of Content".

In today’s fast-paced world, achieving lasting productivity is more than just crossing items off a to-do list—it’s about setting the right mindset. How to Set Your Mind to Be Productive is a weekly podcast designed to help you unlock your potential, stay focused, and reach your goals without burning out. Each episode offers practical tips, real-life examples, and proven strategies used by top entrepreneurs, athletes, and thought leaders.From building effective routines and habit stacking to overcoming distractions and balancing rest, this podcast will guide you through actionable steps ...