Showing results for "Health for Some" in Health & Wellness

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...

The bestselling author of UnSelfie explains why the old markers of accomplishment (grades, test scores) are no longer reliable predictors of success in the 21st century -- and offers 7 teachable traits that will safeguard our kids for the future. Michele Borba has been a teacher, educational...

Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.

Psychologists have identified six basic dimensions of personality. The most recently discovered is the H factor, representing honesty and humility. The authors recount how they found this factor, how it influences various aspects of our lives and why it matters for individuals and for society.

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

An insightful look at how cross-racial friendships work and fail within American society. In a U.S. national survey conducted for this book, 70% of respondents strongly agreed that friendships across racial lines are essential to making progress toward improving race relations. However, further...

Si crees que eres un analfabeto emocional o vives con alguien que lo es, he aquí tu audiolibro. Te ayudará a entender tus emociones para vivir mejor; te enseñará a gestionar ese volcán que a veces sientes en tu interior, la rabia, o esa incómoda compañera que resulta ser la tristeza, o aun aprenderás a decir adiós a la vergüenza. Poniendo corazón a tu cerebro superarás las barreras emocionales que hay en ti, tendrás la vida bajo control y lograrás alcanzar la psicoplenitud.

En esta colección de textos concebidos en distintas partes del mundo, Michèle Petit analiza el lugar del arte y la literatura en el contexto de las crisis que se han venido multiplicando en los últimos años: guerras, cambio climático, pandemias, etcétera. Se trata aquí de la belleza que permite transfigurar lo peor después de una tragedia; de la transmisión cultural en el exilio, que es la suerte de tantos niños, mujeres y hombres en la actualidad; de la forma en que el lenguaje, cuando se acerca al canto, nos permite sintonizarnos con el espacio y con eso que llamamos naturaleza.

A podcast that explores the nuanced realities of drug use; literal (psychedelics, pharmaceuticals, recreational drugs) and metaphorical ("drugs" like love, power, religion, fame)—through personal stories, expert insights, and cultural analysis. Hosted by Bukky Fadipe Hosted on Acast. See acast.com/privacy for more information.

“I don't know when I've been so wowed by a new author” –Chip Health, co-author of The Power of Moments and Switch A talented journalist reveals the hidden patterns behind what we call "luck" -- and shows us how we can all improve outcomes despite life’s inevitable randomness. "Do you...

Si crees que eres un analfabeto emocional o vives con alguien que lo es, he aquí tu audiolibro. Te ayudará a entender tus emociones para vivir mejor; te enseñará a gestionar ese volcán que a veces sientes en tu interior, la rabia, o esa incómoda compañera que resulta ser la tristeza, o aun aprenderás a decir adiós a la vergüenza. Poniendo corazón a tu cerebro superarás las barreras emocionales que hay en ti, tendrás la vida bajo control y lograrás alcanzar la psicoplenitud.

Det här är SOMA-podden med Amanda Randau.En podd som guidar dig tillbaka till den levande visdomen i din kropp.SOMA betyder den levande, kännande kroppen – ett intelligent system som bär din historia, talar genom sensationer och intuition,och är portalen till din riktning, din rytm, nervsystemets viskningar och din djupaste sanning.Du får följa med bakom kulisserna i det inre arbetet.Lyssna till det som ännu inte är färdigt.Jag delar från sårbarhet, autenticitet och förkroppsligad upplevelse – från mitt eget liv och från möten med mina klienter.Det här är en initiering.En...

This podcast provides an in-depth look into Somatic Breathwork (which uses the power of breath for Emotional Wellness and Mental Clarity) and why it is becoming the top breathwork modality in the world. We will be showcasing Testimonials, Student reactions, as well as a Behind The Scenes look at our Soma+IQ™ trainings to become a Soma+IQ™ Certified Practitioner and bring this Powerful Modality to your friends, family, community and culture.

This is just some other podcast you may have stumbled upon out of millions. But while we're at it, grab a snack or drink, and let's dive deep into the science, psychology, and universal experiences we encounter in our early stages of adulthood.

When you hear the words "Multiple Sclerosis" for the first time, something in your life has been a miss, a mess, and now that something is MS. This podcast is dedcated to telling the stories of folks living with and supporting those living with Multiple Sclerosis. My name is Bobby Small and my something is MS.

Our bodies don’t know the difference between emotional and physical pain. In this podcast, Laura Koratsis, (LMT, CHt., CMCTP, CST. Myofascial Release, Fascial Integration, Hypno-Massage, Modern Cupping, Craniosacral Therapy) will be joined by long-time friend and artisan Chris Telford (comedienne-wannabe and big-hearted realist) to discuss Laura’s incredibly fascinating experiences with her clients. Laura will share her “downloads” from Divine Source that she has gathered through the years. Everything is a sign. Everything – no matter how small or seemingly insignificant – is ...

Welcome to Soma Says, the podcast where women’s health gets personal. Hosted by Dr. Soma Mandal—board-certified internist and nationally recognized expert in midlife and menopause—this show brings you no-fluff conversations about the health issues that matter most to women 40 and up. From hot flashes to hormone therapy, anxiety to aging, Dr. Soma blends the best of Western medicine with Eastern wisdom to help you feel informed, empowered, and supported through every stage of midlife and beyond. Whether you’re navigating perimenopause, facing big life transitions, or just want to better...

A safe space to explore our vulnerability while discussing different themes that tend to affect all of us in some way or another in this human experience.

Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from many backgrounds who are here to shed light on what you and millions of other women are going through, ...

Have you ever caught yourself saying “no worries” when you definitely do have some worries? Then you’ve come to the right place. Stick around for episodes about not losing your fucking mind while figuring out how to lead a meaningful life. Two Stef/phs. One podcast. Some worries.