Showing results for "Healthy Living" in Motivation & Self-Improvement

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive—while tackling the challenges of a stressful life. This recording focused on managing stress offers inspirational stories followed by positive, practical advice on ways to slow down and enjoy life. It provides uplifting motivation to address the number-one lifestyle and health issue today: stress.

The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss.

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive. Each recording features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

This recording explains what causes diabetes, how to prevent it, and most importantly how to live well once you've developed the condition. Most of us know what we should do—this recording gives you the inspiration you need to actually follow through. This audio features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

Chicken Soup for the Soul joins forces with top doctors to provide cutting-edge medical information and positive inspiration—everything you need to thrive. Each recording features true stories from actual patients and advice about diet and lifestyle adjustments. Also included are overviews of diagnoses, medical tests, and procedures, as well as information about caregiving and emotional concerns—all from the medical sector's most informed experts.

Find Your Intuitive Eater Within—and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust—your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and...

PROGRAM YOUR BRAIN TO SUPPORT YOUR HEART HEALTHUse your mind's power to control your body with this proven two-part system of spoken and subliminal suggestions, structured to give you the strength to stick to your heart-healthy diet. Grounded in practical guidance to lower your cholesterol, this...