Showing results for "Heart" in Mental Health
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Written by: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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Dull & Lifeless
- By Neeti Gokhalay on 24-07-25
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release Date: 25-06-24
- Language: English
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₹703.00 or free with 30-day trial
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi)
- Season 1
- Written by: Ashish Bagrecha
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 15 mins
- Original Recording
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Love Letters is an intimate audio journey exploring the various facets of love through handwritten letters to different aspects of human emotion and connection. Host Ashish Bagrecha, drawing from his experiences as a poet and storyteller, crafts deeply personal narratives that resonate with anyone who has ever loved, lost or yearned for connection. Each episode is a carefully penned letter, blending poetry with raw emotion, examining everything from first love to familial bonds, from heartbreak to healing.
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@************
- By Anonymous User on 01-10-25
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi)
- Season 1
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 15 mins
- Release Date: 06-04-25
- Language: Hindi
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₹199.00 or free with 30-day trial
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- Written by: Ashish Bagrecha
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Unabridged
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Following the heartfelt success of Season 1, Love Letters returns with an even deeper exploration of human emotions and experiences. Host Ashish Bagrecha, known for his soul-stirring poetry and raw honesty, writes intimate letters to life's most profound moments, struggles, and revelations. While Season 1 laid the foundation of vulnerable storytelling, Season 2 delves deeper into the complexities of modern existence - from mental health to digital-age disconnection, from personal growth to universal human experiences.
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Release Date: 02-09-25
- Language: Hindi
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₹199.00 or free with 30-day trial
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- Written by: Julia Ubbenga
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Unabridged
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Read by the author. Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters. Do you long...
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Release Date: 15-04-25
- Language: English
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₹1,705.00 or free with 30-day trial
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Written by: Bonnie Badenoch PhD LMFT
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Unabridged
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Release Date: 21-09-21
- Language: English
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₹335.00 or free with 30-day trial
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Written by: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release Date: 18-10-16
- Language: English
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₹2,495.00 or free with 30-day trial
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Written by: Bonnie Badenoch, Stephen W. Porges - foreword
- Narrated by: Leslie Howard
- Length: 14 hrs and 20 mins
- Unabridged
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Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Narrated by: Leslie Howard
- Length: 14 hrs and 20 mins
- Release Date: 26-05-20
- Language: English
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₹703.00 or free with 30-day trial
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The Heart and Mind of Hypnotherapy
- Inviting Connection, Inventing Change
- Written by: Douglas Flemons, Michael D. Yapko PhD - foreword
- Narrated by: Kyle Tait
- Length: 10 hrs and 2 mins
- Unabridged
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In the popular imagination, hypnosis is misconstrued as something done to people, as if the hypnotist hypnotizes them. And hypnotherapy is similarly misconceived as something done to clients' problems, as if the therapist could unilaterally counter or cure them. In a refreshing departure from conception-as-usual, Douglas Flemons offers another view. He explains and illustrates how hypnosis, like meditation, is invited, not induced, and how hypnotherapy entails the altering and unraveling of knotted strands of experience, not the controlling and abolishing of labeled afflictions.
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The Heart and Mind of Hypnotherapy
- Inviting Connection, Inventing Change
- Narrated by: Kyle Tait
- Length: 10 hrs and 2 mins
- Release Date: 26-04-22
- Language: English
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₹586.00 or free with 30-day trial
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Heart Meditations
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 1 hr and 9 mins
- Original Recording
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Heart Meditations includes three guided imagery programs, each of which gently guides you into your spiritual heart, and then helps you to explore a different aspect of your heart-space. The meditations are warm, healing, and inviting, encouraging you to connect deeply within, and let go of anything in the way. Also included is an explanation and guidance for doing a heart meditation technique that you can practice daily. This simple, yet profound technique can help you become more and more heart-centered over time, and explore all that your heart holds for you.
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Heart Meditations
- Narrated by: Max Highstein
- Length: 1 hr and 9 mins
- Release Date: 26-11-18
- Language: English
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₹281.00 or free with 30-day trial
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Breaking the Heart Open
- The Shaping of a Psychologist
- Written by: Tony Bates
- Narrated by: Frank Laverty, Tony Bates
- Length: 7 hrs and 59 mins
- Unabridged
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Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he was eventually able to heal. He recounts the stories of the patients that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist.
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Breaking the Heart Open
- The Shaping of a Psychologist
- Narrated by: Frank Laverty, Tony Bates
- Length: 7 hrs and 59 mins
- Release Date: 01-12-23
- Language: English
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₹664.00 or free with 30-day trial
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Written by: Joanna Poppink
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Unabridged
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One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice.
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Release Date: 18-07-23
- Language: English
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₹516.00 or free with 30-day trial
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The Wounded Heart
- Hope for Adult Victims of Childhood Sexual Abuse
- Written by: Dan B. Allender
- Narrated by: Arthur Morey
- Length: 10 hrs and 11 mins
- Unabridged
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Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the One whose unstained image we all bear. Includes information about false memory issues.
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The Wounded Heart
- Hope for Adult Victims of Childhood Sexual Abuse
- Narrated by: Arthur Morey
- Length: 10 hrs and 11 mins
- Release Date: 20-01-16
- Language: English
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₹351.00 or free with 30-day trial
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Head, Heart, and Hands Listening in Coach Practice
- The Listening Coach
- Written by: Kymberly Dakin-Neal
- Narrated by: Kymberly Dakin-Neal
- Length: 7 hrs and 44 mins
- Unabridged
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This book is an exploration of intentional listening as an essential skill for coaches. It introduces the Head, Heart, and Hands Listening model as a vital tool to amplify effective listening in coaching practice.
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Head, Heart, and Hands Listening in Coach Practice
- The Listening Coach
- Narrated by: Kymberly Dakin-Neal
- Length: 7 hrs and 44 mins
- Release Date: 16-07-24
- Language: English
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₹586.00 or free with 30-day trial
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Mars and Venus Starting Over
- A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One
- Written by: John Gray
- Narrated by: Simon Prebble
- Length: 8 hrs and 46 mins
- Unabridged
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Is it possible to find love again after a breakup, death, or divorce? The end of a relationship can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this...
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Mars and Venus Starting Over
- A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One
- Narrated by: Simon Prebble
- Length: 8 hrs and 46 mins
- Release Date: 21-06-16
- Language: English
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₹1,966.00 or free with 30-day trial
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The Heart to Start
- The Comprehensive Guide on How to Have the Confidence and Courage to Face Anything to Achieve Everything
- Written by: Emer Booth
- Narrated by: Aadam Smyth
- Length: 14 mins
- Unabridged
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A balanced fear is healthy as it serves to cue constructive action to avoid a true danger. We only need fear as an impulse till we have removed the causes of our vulnerability through attaining spirituality, and inner peace and gradually strengthening the mind. Once we do this, we're fearless as we no longer have anything that may hurt us. Staying afraid of things we don't have control over is unhealthy fear, a survival mechanism that failed. Sometimes this can be healthy and normal. However fear has become rampant when it never leaves us. It becomes a shadow, forever alongside you.
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The Heart to Start
- The Comprehensive Guide on How to Have the Confidence and Courage to Face Anything to Achieve Everything
- Narrated by: Aadam Smyth
- Length: 14 mins
- Release Date: 17-04-23
- Language: English
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₹304.00 or free with 30-day trial
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Written by: Deirdre Fay
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Unabridged
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Release Date: 25-05-21
- Language: English
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₹668.00 or free with 30-day trial
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From Self-Care to We-Care
- The New Science of Mindful Boundaries and Caring from an Undivided Heart
- Written by: Jordan Quaglia, Daniel J. Siegel M.D. - Foreword
- Narrated by: Jordan Quaglia
- Length: 7 hrs and 38 mins
- Unabridged
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In a world where time can feel increasingly scarce, we find ourselves in a dilemma: should we prioritize ourselves or others? Yet as psychologist and compassion scientist Jordan Quaglia demonstrates, this choice is based on a false dichotomy. The emerging science and practice of we-care reframes the very concept of care as a social force that includes both self and other.
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From Self-Care to We-Care
- The New Science of Mindful Boundaries and Caring from an Undivided Heart
- Narrated by: Jordan Quaglia
- Length: 7 hrs and 38 mins
- Release Date: 06-05-25
- Language: English
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₹586.00 or free with 30-day trial
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The Bridge
- A nine step crossing from heartbreak to wholehearted living
- Written by: Donna Lancaster
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Unabridged
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Brought to you by Penguin. Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our...
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The Bridge
- A nine step crossing from heartbreak to wholehearted living
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Release Date: 07-07-22
- Language: English
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₹888.00 or free with 30-day trial
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The Bad Room: Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Written by: Jade Kelly
- Narrated by: Caro Clarke
- Length: 8 hrs and 5 mins
- Unabridged
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After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong … this is her staggering true story. ‘This must be what prison is like,’ I thought as another hour crawled by. In fact, prison would be better … at least you...
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The Bad Room: Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Narrated by: Caro Clarke
- Length: 8 hrs and 5 mins
- Release Date: 25-06-20
- Language: English
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₹1,300.00 or free with 30-day trial
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No One Cares About Crazy People
- The Chaos and Heartbreak of Mental Health in America
- Written by: Ron Powers
- Narrated by: Ron Powers
- Length: 14 hrs and 49 mins
- Unabridged
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New York Times-bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia. From the centuries of torture of "lunatiks" at Bedlam Asylum to the...
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No One Cares About Crazy People
- The Chaos and Heartbreak of Mental Health in America
- Narrated by: Ron Powers
- Length: 14 hrs and 49 mins
- Release Date: 29-03-17
- Language: English
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₹500.00 or free with 30-day trial
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