Showing results for "Heart" in Mental Health
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi)
- Season 1
- Written by: Ashish Bagrecha
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 15 mins
- Original Recording
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Love Letters is an intimate audio journey exploring the various facets of love through handwritten letters to different aspects of human emotion and connection. Host Ashish Bagrecha, drawing from his experiences as a poet and storyteller, crafts deeply personal narratives that resonate with anyone who has ever loved, lost or yearned for connection. Each episode is a carefully penned letter, blending poetry with raw emotion, examining everything from first love to familial bonds, from heartbreak to healing.
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Lovely
- By Debiprasad Maharana on 22-03-26
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi)
- Season 1
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 15 mins
- Release Date: 06-04-25
- Language: Hindi
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₹199.00 or free with 30-day trial
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How to Stop Breaking Your Own Heart
- Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
- Written by: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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Dull & Lifeless
- By Neeti Gokhalay on 24-07-25
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How to Stop Breaking Your Own Heart
- Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release Date: 25-06-24
- Language: English
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₹504.38 or free with 30-day trial
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- Written by: Ashish Bagrecha
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Unabridged
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Following the heartfelt success of Season 1, Love Letters returns with an even deeper exploration of human emotions and experiences. Host Ashish Bagrecha, known for his soul-stirring poetry and raw honesty, writes intimate letters to life's most profound moments, struggles, and revelations. While Season 1 laid the foundation of vulnerable storytelling, Season 2 delves deeper into the complexities of modern existence - from mental health to digital-age disconnection, from personal growth to universal human experiences.
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Release Date: 02-09-25
- Language: Hindi
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₹199.00 or free with 30-day trial
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Sorrow and Bliss
- The funny, heart-breaking, bestselling novel that became a phenomenon
- Written by: Meg Mason
- Narrated by: Emilia Fox
- Length: 10 hrs and 44 mins
- Unabridged
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THE PHENOMENAL SUNDAY TIMES BESTSELLER AND UNIVERSALLY BELOVED WORD-OF-MOUTH SENSATION 'Completely brilliant. I think every girl and woman should read it' Gillian Anderson 'Exactly the book to read right now, when you need a laugh, but want to cry' Observer 'A raucously funny, beautifully...
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Sorrow and Bliss
- The funny, heart-breaking, bestselling novel that became a phenomenon
- Narrated by: Emilia Fox
- Length: 10 hrs and 44 mins
- Release Date: 09-02-21
- Language: English
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₹546.23 or free with 30-day trial
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Guided Hypnosis for Anxiety, Heart Racing & Panic Attacks
- Calm Your Body, Regain Control & Sleep Deeply
- Written by: Institute for Applied Hypnosis, Lara Hayes
- Narrated by: Susanne Taylor
- Length: 57 mins
- Unabridged
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This hypnosis gently shows you one. It works directly with your subconscious mind — the place where anxiety patterns are created and maintained. Instead of fighting your symptoms, you begin to calm your nervous system naturally, slow down a racing heart, release fear patterns at their root, and feel safe again in your own body. This hypnosis is specially designed for use before sleep or during the night, when your mind is most open to change. Over time, your body learns a new response: From panic to calm From tension to safety From fear to inner stability.
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Guided Hypnosis for Anxiety, Heart Racing & Panic Attacks
- Calm Your Body, Regain Control & Sleep Deeply
- Narrated by: Susanne Taylor
- Length: 57 mins
- Release Date: 15-04-26
- Language: English
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₹259.00 or free with 30-day trial
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The Anxious Hearts Guide
- Rising Above Anxious Attachment
- Written by: Rikki Cloos
- Narrated by: Rikki Cloos
- Length: 5 hrs and 33 mins
- Unabridged
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It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you. There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.
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I am loving me the ways that I can’t even imagine
- By Reni Benny on 13-06-24
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The Anxious Hearts Guide
- Rising Above Anxious Attachment
- Narrated by: Rikki Cloos
- Length: 5 hrs and 33 mins
- Release Date: 29-12-22
- Language: English
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₹504.38 or free with 30-day trial
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Written by: Bonnie Badenoch, Stephen W. Porges - foreword
- Narrated by: Leslie Howard
- Length: 14 hrs and 20 mins
- Unabridged
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Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Narrated by: Leslie Howard
- Length: 14 hrs and 20 mins
- Release Date: 26-05-20
- Language: English
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₹833.60 or free with 30-day trial
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The Heart and Mind of Hypnotherapy
- Inviting Connection, Inventing Change
- Written by: Douglas Flemons, Michael D. Yapko PhD - foreword
- Narrated by: Kyle Tait
- Length: 10 hrs and 2 mins
- Unabridged
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In the popular imagination, hypnosis is misconstrued as something done to people, as if the hypnotist hypnotizes them. And hypnotherapy is similarly misconceived as something done to clients' problems, as if the therapist could unilaterally counter or cure them. In a refreshing departure from conception-as-usual, Douglas Flemons offers another view. He explains and illustrates how hypnosis, like meditation, is invited, not induced, and how hypnotherapy entails the altering and unraveling of knotted strands of experience, not the controlling and abolishing of labeled afflictions.
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The Heart and Mind of Hypnotherapy
- Inviting Connection, Inventing Change
- Narrated by: Kyle Tait
- Length: 10 hrs and 2 mins
- Release Date: 26-04-22
- Language: English
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₹674.18 or free with 30-day trial
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- Written by: Julia Ubbenga
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Unabridged
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Read by the author. Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters. Do you long...
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Release Date: 15-04-25
- Language: English
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₹1,254.29 or free with 30-day trial
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Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- Written by: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 7 mins
- Unabridged
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Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself Why do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating...
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Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- Narrated by: Geneen Roth
- Length: 4 hrs and 7 mins
- Release Date: 23-11-15
- Language: English
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₹458.27 or free with 30-day trial
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Written by: Resmaa Menakem
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Unabridged
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Brought to you by Penguin. THE NEW YORK TIMES BESTSELLER The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the...
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Release Date: 29-07-21
- Language: English
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₹674.18 or free with 30-day trial
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Written by: Bonnie Badenoch PhD LMFT
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Unabridged
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Work More Effectively with Clients Suffering from Trauma Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma...
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Release Date: 21-09-21
- Language: English
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₹671.06 or free with 30-day trial
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- Written by: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 7 hrs and 35 mins
- Unabridged
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From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full. “Compared to most, my problems are small. I should...
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- Narrated by: Christina Rasmussen
- Length: 7 hrs and 35 mins
- Release Date: 18-06-24
- Language: English
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₹671.06 or free with 30-day trial
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- Written by: Dr. Peace Amadi
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Unabridged
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Heartbreak, disappointment, and rejection are part of being human in a broken world. But when we experience them again and again, it can start to feel personal. Our identity and worth are shaken, and we may find that staying hurt feels easier than pursuing healing. Yet, in Christ, we are meant to be made whole. The Wholehearted Way expresses an approach to life that requires us to tell ourselves a bigger, better, broader story about our pain, allowing us to love ourselves fully and live abundantly. Combining biblical truth with her psychology and coaching expertise, Dr. Peace Amadi helps you
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Release Date: 24-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Outrageous Love
- He Never Turned Away
- Written by: Lawrence Prasad
- Narrated by: Lawrence Prasad, Annie Layton, John Arnott
- Length: 6 hrs and 36 mins
- Unabridged
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Lawrence Prasad spent years believing he had gone too far for God. Shaped by abuse, abandonment, secrecy, and self-hatred, he searched for love and belonging in all the wrong places, moving from a Catholic childhood into Melbourne’s gay club and drag scene, drug culture, and a hidden world of pain. But then, in the middle of his brokenness, the Father’s love found him. Outrageous Love: He Never Turned Away is a raw, deeply honest, and hope-filled memoir of healing, identity, and restoration.
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Outrageous Love
- He Never Turned Away
- Narrated by: Lawrence Prasad, Annie Layton, John Arnott
- Length: 6 hrs and 36 mins
- Release Date: 17-04-26
- Language: English
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₹469.00 or free with 30-day trial
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An Untroubled Heart
- Calming Anxiety and Finding God's Peace (A 30-Day Morning and Evening Devotional)
- Written by: Kara Stout
- Narrated by: Kara Stout
- Length: 4 hrs and 16 mins
- Unabridged
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Read by the author. Begin your day in God's comforting presence and end your day in His calming embrace. This unique 30-day devotional reminds you that God is greater than your troubled heart and more present than your anxious thoughts. Whether you are stressed in the morning about the day ahead...
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An Untroubled Heart
- Calming Anxiety and Finding God's Peace (A 30-Day Morning and Evening Devotional)
- Narrated by: Kara Stout
- Length: 4 hrs and 16 mins
- Release Date: 29-04-25
- Language: English
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₹1,058.77 or free with 30-day trial
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Heart Meditations
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 1 hr and 9 mins
- Original Recording
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Heart Meditations includes three guided imagery programs, each of which gently guides you into your spiritual heart, and then helps you to explore a different aspect of your heart-space. The meditations are warm, healing, and inviting, encouraging you to connect deeply within, and let go of anything in the way. Also included is an explanation and guidance for doing a heart meditation technique that you can practice daily. This simple, yet profound technique can help you become more and more heart-centered over time, and explore all that your heart holds for you.
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Heart Meditations
- Narrated by: Max Highstein
- Length: 1 hr and 9 mins
- Release Date: 26-11-18
- Language: English
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₹347.56 or free with 30-day trial
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Written by: Deirdre Fay
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Unabridged
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Release Date: 25-05-21
- Language: English
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₹671.06 or free with 30-day trial
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Breaking the Heart Open
- The Shaping of a Psychologist
- Written by: Tony Bates
- Narrated by: Frank Laverty, Tony Bates
- Length: 7 hrs and 59 mins
- Unabridged
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Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he was eventually able to heal. He recounts the stories of the patients that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist.
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Breaking the Heart Open
- The Shaping of a Psychologist
- Narrated by: Frank Laverty, Tony Bates
- Length: 7 hrs and 59 mins
- Release Date: 01-12-23
- Language: English
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₹671.06 or free with 30-day trial
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Hearts of Darkness
- Why Kids Are Becoming Mass Murderers and How We Can Stop It
- Written by: Bill Birnes, John Liebert
- Narrated by: Michael Louis Serafin-Wells
- Length: 8 hrs and 56 mins
- Unabridged
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From Sandy Hook, Connecticut, to Aurora, Colorado, to Tucson, Arizona, this nation has been racked from coast to coast with mass shootings perpetrated by criminals with sick minds. Authors Dr. Liebert and Dr. Birnes believe the increase in violence is an epidemic and dig deep into the causes of mental illness to determine what exactly is going on with these individuals and society as a whole, and what action can be taken to slow this frightening trend toward mass violence.
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Hearts of Darkness
- Why Kids Are Becoming Mass Murderers and How We Can Stop It
- Narrated by: Michael Louis Serafin-Wells
- Length: 8 hrs and 56 mins
- Release Date: 17-11-14
- Language: English
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₹667.71 or free with 30-day trial
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