Showing results for "Heidi" in Mental Health
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Overcome Your Overthinking
- Written by: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Original Recording
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Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.
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Overcome Your Overthinking
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Release Date: 20-05-22
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹333.00 or free with 30-day trial
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Your Child is Not Broken
- Parent Your Neurodivergent Child Without Losing Your Marbles
- Written by: Heidi Mavir
- Narrated by: Heidi Mavir
- Length: 3 hrs and 5 mins
- Unabridged
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This audiobook is passionately and evocatively read by the author, Heidi Mavir. An updated edition of the Sunday Times bestseller. Your Child Is Not Broken is THE book for parents who need permission to do things differently. An unapologetic, deeply moving manual for parents of neurodivergent...
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Your Child is Not Broken
- Parent Your Neurodivergent Child Without Losing Your Marbles
- Narrated by: Heidi Mavir
- Length: 3 hrs and 5 mins
- Release Date: 11-05-23
- Language: English
- Children's Health · Psychology · Relationships
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₹323.00 or free with 30-day trial
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Written by: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD,
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Unabridged
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Release Date: 16-02-16
- Language: English
- Children's Health · Mood Disorders
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₹891.00 or free with 30-day trial
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Written by: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD,
- Narrated by: Coleen Marlo
- Length: 10 hrs and 19 mins
- Unabridged
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At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Narrated by: Coleen Marlo
- Length: 10 hrs and 19 mins
- Release Date: 24-01-23
- Language: English
- Anxiety Disorders · Children's Health
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₹703.00 or free with 30-day trial
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