Showing results for "Help Yourself" in Philosophy & Practice
-
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- Written by: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5
-
Performance4
-
Story4
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
-
-
great book
- By dipankar nandi on 05-06-20
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Release Date: 16-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹668.00 or free with 30-day trial
-