Showing results for "Helping Out" in Health & Wellness

Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.

The Grace & Grit podcast is your go-to resource for reclaiming, generating, protecting and expressing your power as a woman in midlife. This show will completely change the way you think about health & well-being and help you make your second act the best one yet!

Do you ever feel like your anxiety is running the show—making even small decisions feel overwhelming, and leaving you stuck in your head replaying everything? You’re not alone—and you don’t have to stay stuck.Welcome to Block Out the Noise—the go-to podcast for teens and young adults who want to quiet the mental chaos of anxiety, self-doubt, and overthinking and finally feel confident enough to take action, make decisions, and celebrate their growth.Each week, licensed therapist and mindset coach Jessica Davis shares practical tools, relatable stories, and empowering mindset shifts ...