Showing results for "High Blood Pressure" in Self-Help

An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure—and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how.

Thoughts, emotions, and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal....

A prominent cardiologist provided the hypnotic suggestions and imagery for this health and wellness audiobook. Many of Dr. Pulos' clients listen to this program just before drifting off to sleep, as there are also suggestions for healing dreams.