Showing results for "High Conflict" in Self-Help

Adult Children of High-Conflict Parents offers practical skills to help you identify, cope with, and heal from dysfunctional family dynamics. Using a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems therapy (IFS), EMDR, and mindfulness, the integrative approach in this guide will help you break unhealthy relationship patterns, set boundaries with others, cultivate self-compassion and self-awareness, and thrive as an adult.

Spanning world civilizations, synthesizing dozens of political, philosophical, and religious texts and thousands of years of violent conflict, The 33 Strategies of War is a comprehensive guide to the subtle social games of everyday life, informed by the most ingenious and effective military principles in war. Structured in Greene's trademark style, The 33 Strategies of War is the I Ching of conflict, the contemporary companion to Sun Tzu's The Art of War.

The podcast for stepmums and stepmoms who are done with the drama and manipulation of their partner's high conflict ex. Because you didn’t sign up for this much chaos. But yet here you are, trying to build a life with your partner while navigating kids and an ex who makes everything impossible.This podcast gives you practical strategies to help you deal with it all. Hosted by a stepmum and certified coach who's lived it.

The Instant #1 New York Times Bestseller! From the acclaimed, bestselling author of Make Your Bed—a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title “Bullfrog” is given to the Navy SEAL who has served...

Endgame: Mastering the High Conflict Divorce with Vani Kovitch" is for women currently battling a High Conflict divorce from a spouse with a High Conflict personality. Host Vani Kovitch combines her professional expertise as a Certified High Conflict Divorce Coach with her personal experience of successfully navigating her own HC divorce to provide invaluable guidance, practical strategies, and emotional support. Whether you're just beginning your divorce journey or feeling stuck in the process, Vani's straightforward advice and first-hand understanding provide the roadmap you need to ...

In The Beauty of Conflict for Couples, you'll find relatable stories that shed light on the common struggles of romantic relationships; practical tools that offer guidance for addressing conflict; and a source of hope for relationships that appear to be fated for failure.

The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones. Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we...