Showing results for "Histories" in Sleep Disorders

How the unique sleep habits of early humans fostered survival, innovation, and social evolution—and how this evolutionary legacy holds insights into how we sleep today. Despite sleep’s critical role in maintaining health and cognitive function, humans sleep less than any other primate. The...

In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.

Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight...

Strange Historical Facts for Sleep is a calming collection of unusual true stories, forgotten events, and quietly fascinating moments from history—carefully written to relax the mind rather than excite it. Inside, you’ll discover odd but gentle historical facts, curious human behaviors, and little-known episodes from the past, all presented in a slow, soothing style ideal for bedtime listening.