Showing results for "Hit" in Psychology & Mental Health

A podcast series exploring the relationship between music and mental health, highlighting the risk areas and common pitfalls by telling real stories from artists and musicians.

Conteúdo exclusivo com sons relaxantes para reduzir ansiedade, melhorar o sono e acalmar a mente. Episódios de 15 minutos com chuva, natureza, avião e ambientes tranquilos para relaxar de verdade, aliviar o estresse e ajudar você a desacelerar do dia. Para uma experiência mais imersiva e intensa, recomendamos usar fones de ouvido.Become a supporter of this podcast: https://www.spreaker.com/podcast/15-minutos-de-paz--2684996/support.

A podcast about the moments that change us—the ones we never saw coming, and the ones we’ve been waiting for. Hosted by Brian Jennings, The Light Hit Just Right explores the intersection of presence, purpose, and personal growth through intimate stories and soul-level conversations.

Feeling stressed, anxious, or simply overwhelmed by the world around you? "Stillness Hits: Mini Mind Calm in Minutes" is here to offer a sanctuary for your mind. This podcast delivers bite-sized mindfulness meditations and guided relaxation exercises, designed to help you find moments of peace and calm throughout your busy day. Whether you have just a few minutes to spare or need a quick reset before tackling a challenging task, these mini sessions will guide you through techniques to reduce stress, quiet racing thoughts, and cultivate a sense of inner stillness. No prior meditation experience...

Feeling drained? Need a quick spark to ignite your day? Look no further than "Fix Your Fire | A 5-Minute Pep Talk That Hits"! This podcast delivers powerful, bite-sized bursts of motivation and encouragement to help you overcome challenges, conquer self-doubt, and unleash your inner fire. Each 5-minute episode is packed with actionable advice, inspiring stories, and a healthy dose of no-nonsense positivity to get you pumped up and ready to take on the world. Whether you're facing a tough deadline, feeling stuck in a rut, or simply need a reminder of your awesomeness, "Fix Your Fire" is your ...

Lighthearted bedtime short stories for adults. To relax your mind and help you get to sleep.

🎙️ Welcome to HitsHome, where we dive deep into the method behind the madness and find out what’s shaping lives. Join us on a journey of meaningful dialogues and insightful discussions, exploring beliefs, embracing conversations.

Ever wanted a fresh start? At 42, I followed my dreams, became a DJ and relocated to Ibiza. Having been hit hard by the pandemic, I utilised the time to train in aspects of hypnosis and psychotherapy. In A Hit of Hypnosis, I discuss things that hold us back and give you a quick hit of power-inducing hypnosis.

Bringing you positivity and motivation to help you reframe your reality and transcend your limits!

Join self-important coach Jerry and wacky actress Samantha for inappropriate conversations about mental health, relationships, mindfulness, spirituality, self-development, happiness, and also there's fart jokes. 50% inspiring, 50% offensive, 100% awkward. 10/10 would listen again.

It’s time to listen to this 30-minute meditation to joy and happiness. Be enlightened with clarity of peace and love. This is guaranteed to change your life forever.  You will never look at bullshit the same way again. 4 facts about shit Fact 1:- Shit adds stress to your life Fact 2:- Shit stinks  Fact 3:- You need to get rid of shit. Fact 4:-You feel great when you have a good shit Learn how to see the shit.Learn how to identify the shit.Learn how to avoid the shit.Learn how to deal with the shit. Remember, focus on the bullshit and get more bullshit.  Focus on fun and joy and...

"Shift Hit the Fan" is a transformative podcast where we discuss ancient wisdom, modern practices, and personal anecdotes aimed at igniting profound shifts in consciousness.Each episode offers insightful discussions and practical tools to empower our audience to embrace change and awaken their true potential. Tune in and let's embark together on a quest for enlightenment, one shift at a time.Follow us on the socials!TikTok:https://www.tiktok.com/@shift.hit.the.fan?_t=8n9lm3gsj9u&_r=1Instagram:https://www.instagram.com/shifthitthefan?igsh=MzRlODBiNWFlZA==Join our Discord:https://discord.gg/...

Do only man who can see can play a circket or a blind man can also plat circket ? Yes that is what you are going to know in this and about a man who is blind and his achievements.

An aspiring author and musician talk about life as artists before success. We are two friends who don't know a lot about anything, know a little about everything, and love talking about it. Expect conversations about ambition, mental health, work ethic, happiness, relationships, and any other aspect of life that we try to learn more about. What makes us qualified to take this platform? Nothing. We're just two 22 year old guys with a life experience that we think makes our perspective unique, interesting, and tons of fun to listen to. Hosted by Jason Doll and Jake Pieper, just another couple of...

The motto of this show is, "it's what you do with what you have that makes a difference". Everyone is born with specific talents and character traits and everyone goes through their own challenges, but it all depends on what you do with your lot. Malya, the host of Hebrew Hits, sits down with people who have used their talents and struggles to become the best versions of themselves. Tune in to hear their stories. They are more than inspiring. They are impactful!

How does capitalism affect our personal lives? How does the economy affect life at home, relationships at work, romance and dating? Capitalism Hits Home with Dr. Harriet Fraad is a bi-weekly podcast that explores what is happening in the economic realm and its impact on our individual and social psychology. Learn how to support the podcast. Visit us at: https://www.democracyatwork.info/capitalismhitshome More about Capitalism Hits Home https://www.democracyatwork.info/capitalismhitshome

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

live life queen size

From DJ gigs in Southampton nightclubs to chart-topping global fame, Craig David found overnight success as a teenager. With no place for feelings of insecurity, he learned to push them down, building a reputation as the man who always had a smile on his face. Further down the line, things began to unravel. All the negative feelings Craig had been ignoring rose to the surface. He had to change his thinking.

Entdecke den Podcast "Wohlfühlzeit" – deine regelmäßige Pause vom Alltagsstress auf HIT RADIO FFH! Tauche ein in eine Welt der Achtsamkeit und finde dein persönliches Wohlbefinden und Entspannung. Lass dich in jeder Episode von einer Meditation, Übung oder einer inspirierenden Traumreise begleiten, die speziell dazu entwickelt wurde, deinen Geist und Körper zu harmonisieren. Ob Muskelentspannung, Selbstbewusstsein und Selbstvertrauen stärken, Meditationen gegen Bürostress, Rückenentspannung oder Techniken für mehr Ruhe und Gelassenheit – hier findest du die perfekte Auszeit für ...