Showing results for "Holidays" in Parenting & Relationships

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives. 

Throughout history, there's been one indelible quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focussed and calm in a constantly busy world. This quality, valued by every major school of thought from Buddha to Seneca, John Stuart Mill to Nietzsche, is urgently necessary today. And, Holiday shows, it is entirely attainable.

Instead of a parenting book you listen to once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday—a father of two himself—has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being

If we do what is right, everything else will follow: happiness, success, meaning, reputation, love. This is central to Stoic wisdom. The path isn't always easy, but it is essential, and the alternative - taking the easy route - leads only to cowardice and folly. In the third book in his bestselling Stoic Virtues series, Ryan Holiday explores the crucial role that integrity plays in every good life. From pillars of upright living like Ulysses S. Grant and Marcus Aurelius, to the cautionary tales of Napoleon and F. Scott Fitzgerald, this book shows us the power of owning our convictions.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you enjoy the holidays, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

'Raw, honest and beautiful' Roshni Radia - Editorial Manager, Audiobooks at Spotify AS SHARED ON TIKTOK When Laura and Devon sat down to plan their honeymoon, Castellina in Chianti, Italy, was the obvious destination. Four months later, Laura found herself standing in a secret spot at the edge...

The book that Inc. says "every entrepreneur should read" and an FT Book of the Month selection... How did the movie The Shawshank Redemption fail at the box office but go on to gross more than $100 million as a cult classic? How did The 48 Laws of Power miss the bestseller lists for more than a...

‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. So what’s a microadventure? It’s...

The Chamberlain family - Charlie and Daphne and their children Laura, Scott and Nick - had fantastic summer holidays when they were young. But then, inevitably, the children grew up, and their own messy lives got in the way. Since their mum died, it feels to them all as if their family just isn't that close any more. And Charlie fears his kids have all lost their direction. For his 80th birthday, all Charlie wants is to bring his family together again - and by some miracle, they've all said yes. It's only 10 days...how hard can it be?

Motherhood often looks like bottomless piles of laundry; a sink full of dishes; sleepless nights; and unshowered, nonstop, endless days. No wonder "Grumpy Mom" sometimes sneaks into your heart and home. Journey with Valerie and be inspired and equipped to find energy in the most unlikely places, pursue your own dreams, be set free from mom guilt, feel content despite unfinished to-do lists, spend purposeful time with God amid the daily chaos, and discover more joyous moments of motherhood. So take a holiday from Grumpy Mom, and enjoy life as the mom God made you to be.

Two years ago, Fran’s sister, Jenna, disappeared on a wellness retreat in Gozo that went terribly wrong. Tom Wade, the now infamous man behind Soul Shrink Retreats, has just been released from prison after serving his sentence for the deaths of two people. But he has never let on what happened to the third victim: Jenna. Determined to find out the truth, Fran books herself onto his upcoming retreat—the first since his release—and finds herself face-to-face with the man who might hold the key to her sister’s disappearance.

When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. These direct teachings from...

The Holiday Survival Podcast is your companion for navigating the most emotionally charged time of the year. Hosted by producer and storyteller Erin Billings, this podcast goes beyond picture-perfect holiday moments to explore the real experiences so many of us face — grief, family conflict, burnout, loneliness, and the pressure to hold it all together. Each week, Erin sits down with thought-provoking guests — from mental health experts and trauma practitioners to spiritual teachers, doctors, and creatives — for honest conversations about what it truly means to survive (and even find ...

Do you want to make the holidays magical and memorable but life gets in the way and things end up feeling stressful instead of special? You’re in the right place. Co-hosts Emily and Heidi are two sisters and former elementary school teachers who have cracked the code on how to keep up with all the annual holidays, events, and day-to-day to-dos. They’ve learned how to bring their experience and planning in the classroom into their personal lives - and now they want to share their best tips with you. Tune in weekly to learn how to work just a little at a time so the days that you look ...

Holidays can be a very joyous time or a very stressful time. Hypnosis can help you get the most out of the holiday season by reducing stress and increasing both your happiness and your energy levels. Sharing the holidays with family can cause added stress. There are a lot of people to buy gifts for; there are meals to prepare, cards to be sent and countless other things to do

Em seu novo livro sobre as virtudes estoicas, Ryan Holiday apresenta a justiça como a virtude que deve orientar quem escolhemos ser. Na antiguidade, tudo o que valesse a pena almejar e conquistar decorria de um forte senso de justiça - ou do comprometimento do indivíduo em fazer o certo, não importava o quão difícil fosse. Para que se possa ter coragem, sabedoria e disciplina, é necessário começar pela justiça.

Grandes líderes, pensadores, artistas, atletas e visionários têm uma característica em comum: a capacidade de alcançar a quietude. Cínicos às vezes a confundem com ociosidade e indecisão, mas a verdade é que a quietude é a chave para ter autodomínio, disciplina e foco. É impossível avançar na vida sem ela. A quietude ajuda as pessoas a controlar impulsos, evitar distrações e ter grandes ideias. Sobretudo, permite que encontrem a felicidade e façam a coisa certa.

Sucesso no Brasil, com mais de 100 mil exemplares vendidos, Ryan Holiday traz em seu novo livro um verdadeiro tratado sobre a coragem, uma virtude celebrada ao longo dos séculos, mas que parece estar em perigo de extinção. Nada é possível sem ela. Nada que valha a pena se alcança sendo covarde. Então por que a bravura é tão escassa? Numa época em que muitos de nossos políticos, líderes e artistas parecem incapazes de defender o que é certo ou mesmo falar a verdade, a coragem se faz ainda mais necessária, e o futuro depende da nossa decisão.

All things holiday from the official holiday music station KOST 103.5 LISTEN LIVE: https://www.kost1035.com/listen

Read by the author. What are you supposed to do when the holidays hurt? Divorce. Financial stress. Chronic illness. Losing a loved one. Experiencing any of these situations during the year is difficult. But the holiday season, once joyful and happy, can heighten this pain. When Holidays Hurt...