Showing results for "Holidays" in Stress Management

Instead of a parenting book you listen to once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday—a father of two himself—has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being

Em seu novo livro sobre as virtudes estoicas, Ryan Holiday apresenta a justiça como a virtude que deve orientar quem escolhemos ser. Na antiguidade, tudo o que valesse a pena almejar e conquistar decorria de um forte senso de justiça - ou do comprometimento do indivíduo em fazer o certo, não importava o quão difícil fosse. Para que se possa ter coragem, sabedoria e disciplina, é necessário começar pela justiça.

This is a book about Christmas. But it's also a book about belonging, connection, self-care, joy and ordinary magic, by the host of the UK's number one favourite Christmas podcast. Calm Christmas and a Happy New Year offers inspiration for a new kind of holiday season - one where you radiate...

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Share in the gift of carefree timelessness this Christmas. Be totally present for others. Whenever people get together, it is the atmosphere that matters most; the happy stories told and the sparkle in people’s eyes that say more than words. Sometimes we set ourselves up for disappointment with our expectations. Suspend judgement and expectations. Appreciate the little things that make Christmas.