Showing results for "Hope" in Emotions

Read by the author. Experience lasting healing and real hope as you learn to break free of destructive patterns in your life. At some point everyone finds themselves wondering… Why do I keep falling into the same patterns that leave me feeling broken? Will I ever move past the pain and...

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.

في ظل ما يشهده العالم اليوم من أزمات مناخية متفاقمة، وأوبئة عالمية، وفقدان للتنوع البيولوجي، وحروب واضطرابات سياسية، ربما يكون من الصعب الشعور بالتفاؤل، ومع ذلك فما أحوج العالم اليوم إلى الأمل. في هذا الكتاب، تستكشف جين جودال عالمة الطبيعة الأكثر شهرة في العالم مع شريكها في التأليف دوجلاس أبرامز مؤلف الكتب الأكثر مبيعا أحد أكثر عناصر الطبيعة البشرية طلبًا وأقلها فهما: الأمل. وذلك من خلال حوار ودي مثير للتفكير يركز على أسباب الأمل الأربعة: الفكر البشري المذهل، ومرونة الطبيعة، وقوة الشباب، والروح البشرية التي لا تقهر.

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.

Find hope and comfort on your hard days (and the good ones too) when you realize that God is with you every day. Do you sometimes wonder where God is in the midst of your daily battles with loneliness, grief, change, and doubts? New York Times bestselling author Max Lucado uses his signature...

Sudden hearing loss can strike anyone at any time, leaving individuals and their loved ones grappling with confusion, fear, and isolation. In this comprehensive and compassionate guide, Carly Sygrove, Andrea Simonson, and Caroline Norman share personal narratives and insights to help listeners affected by this life-altering condition to cope with their new reality.

In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.

In this remarkable dual memoir, film legend Martin Sheen and accomplished actor/filmmaker Emilio Estevez recount their lives as father and son. In alternating chapters—and in voices that are as eloquent as they are different—they narrate stories spanning more than 50 years of family history, and reflect on their journeys into two different kinds of faith.

Would you love a life that is balanced and where you have all that is important to you? It's actually easier than you think! The greatest thing that any person can have is happiness. Forget vast wealth, a career that has reached the top, or other material things. These are fleeting and worthless in the great scheme and only by being truly happy will you be completely fulfilled in life. With happiness, we can achieve almost anything.

A stunning journey through one young woman’s year of emotions, adapted for audio—from the saturated highs of early summer to the gray isolation of late winter. “A visual and emotional treat, full of gorgeous artwork and soothing insight.”—Mari Andrew, New York Times bestselling...

Hay un gran número de personas en el mundo, tanto hombres y mujeres que sufren continuamente de escenarios de ansiedad y temor, y son tan frecuentes o críticos que les bloquean y les quitan esperanza y movilidad. En sus manos tiene un audiolibro que por medio de recomendaciones le conectara con la esencia de lo que usted si es. Y le guiará por un viaje de esperanza, optimismo y amor. Descubre cómo eliminar la ansiedad y el temor y después saca espacio para tener tus propias conclusiones o aprendizaje.