Showing results for "Hormones and Brain Function" in Ageing
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The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Written by: Kristin Johnson, Maria Claps
- Narrated by: Alyssa Bresnahan
- Length: 8 hrs and 55 mins
- Unabridged
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“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize your health before, during, and after menopause and be well informed, and empowered in your own...
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The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Narrated by: Alyssa Bresnahan
- Length: 8 hrs and 55 mins
- Release Date: 10-09-24
- Language: English
- Ageing
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₹500.00 or free with 30-day trial
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Written by: Cara Metz
- Length: 5 hrs and 16 mins
- Unabridged
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"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I'm an advocate of her 15-minute exercise program tailored for...
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Length: 5 hrs and 16 mins
- Release Date: 07-01-25
- Language: English
- Ageing · Exercise & Fitness
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₹500.00 or free with 30-day trial
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