Showing results for "Hotel" in Fitness, Diet & Nutrition
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Hotel Room Workout
- Written by: Ellen Barrett
- Narrated by: Ellen Barrett
- Length: 28 mins
- Original Recording
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The Hotel Room Workout is ideal for those who travel...and even folks who don't! Now you can squeeze in a 30-minute total-body workout without fancy equipment. In this workout we do basic Pilates-style calisthenics in an invigorating sequence that challenges the muscles of the body yet increases energy levels. Perform the exercises with bare feet or sneakers, whatever you prefer. The Hotel Room Workout is TOTAL BODY CONDITIONING...you don't even need a mat! All fitness levels welcome!
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Hotel Room Workout
- Narrated by: Ellen Barrett
- Length: 28 mins
- Release Date: 11-05-05
- Language: English
- Exercise & Fitness
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₹166.00 or free with 30-day trial
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