Showing results for "How Lives Change" in Health & Wellness
-
-
Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...
Preview -
Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release Date: 25-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,458.05 or free with 30-day trial
-
-
-
How to Start
- Discovering Your Life's Work - from the Pulitzer Prize-winning journalist
- Written by: Jodi Kantor
- Narrated by: Jodi Kantor
- Length: 1 hr and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Bloomsbury presents How to Start written and read by Jodi Kantor 'A model of real, grounded, hard-headed optimism in these days of crisis and anxiety – useful not only for new graduates but for all of us' Oliver Burkeman, bestselling author of Four Thousand Weeks Jodi Kantor’s...
Preview -
How to Start
- Discovering Your Life's Work - from the Pulitzer Prize-winning journalist
- Narrated by: Jodi Kantor
- Length: 1 hr and 59 mins
- Release Date: 21-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
Living an Examined Life
- Wisdom for the Second Half of the Journey
- Written by: PhD James Hollis
- Narrated by: Kevin Connolly
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
An Invitation to Listen to Your Soul’s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to...
Preview -
Living an Examined Life
- Wisdom for the Second Half of the Journey
- Narrated by: Kevin Connolly
- Length: 4 hrs and 19 mins
- Release Date: 01-02-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹458.27 or free with 30-day trial
-
-
-
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change Your Life
- Written by: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing multiple types of depression, anxiety, attention deficit and...
-
-
Not worth buying
- By Sameer Patil on 01-05-26
Preview -
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change Your Life
- Narrated by: Daniel Amen MD
- Length: 4 hrs and 53 mins
- Release Date: 01-01-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹458.27 or free with 30-day trial
-
-
-
The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- Written by: Will Storr
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
SUNDAY TIMES BESTSELLER ‘If you want to write a novel or a script, read this book’ Sunday Times ‘The best book on the craft of storytelling I’ve ever read’ Matt Haig ‘Rarely has a book engrossed me more, and forced me to question everything I’ve ever read, seen or written. A...
Preview -
The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- Length: 7 hrs and 4 mins
- Release Date: 04-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,183.29 or free with 30-day trial
-
-
-
The Myth of Self-Esteem
- How Rational Emotive Behavior Therapy Can Change Your Life Forever
- Written by: Albert Ellis
- Narrated by: Debbie Joffe Ellis
- Length: 13 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this illuminating book, Dr. Albert Ellis provides a lively and insightful explanation of the differences between self-esteem (which may be considered a sickness!) and self-acceptance. He describes emphatically the importance and benefits of developing and maintaining unconditional acceptance of ourselves, of others, and of life itself when things don’t go the ways we think they “should” go!
Preview -
The Myth of Self-Esteem
- How Rational Emotive Behavior Therapy Can Change Your Life Forever
- Narrated by: Debbie Joffe Ellis
- Length: 13 hrs and 38 mins
- Release Date: 08-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
The Life Brief
- The Simple Tool to Unlock What You Really Want from Life
- Written by: Bonnie Wan
- Narrated by: Bonnie Wan
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. Let's be brief. What do you really, really want? And how can you make that happen? When leading brand strategist Bonnie Wan found herself in a personal crisis - with a crumbling marriage, a big job and three young children - she didn't know where to turn. But having...
Preview -
The Life Brief
- The Simple Tool to Unlock What You Really Want from Life
- Narrated by: Bonnie Wan
- Length: 7 hrs and 13 mins
- Release Date: 18-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Life on Purpose
- How Living for What Matters Most Changes Everything
- Written by: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a...
Preview -
Life on Purpose
- How Living for What Matters Most Changes Everything
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Release Date: 10-05-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,295.99 or free with 30-day trial
-
-
-
Brain Changer
- How Harnessing Your Brain's Power to Adapt Can Change Your Life
- Written by: David DiSalvo
- Narrated by: Tim Andreas Pabon
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Let’s be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug - yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and personal opinion, not real research.
Preview -
Brain Changer
- How Harnessing Your Brain's Power to Adapt Can Change Your Life
- Narrated by: Tim Andreas Pabon
- Length: 6 hrs and 39 mins
- Release Date: 07-11-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹655.38 or free with 30-day trial
-
-
-
Aristotle's Guide to Self-Persuasion
- How Ancient Rhetoric Can Help You Change Your Life
- Written by: Jay Heinrichs
- Narrated by: Jay Heinrichs
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun—from the New York Times bestselling author of Thank You for Arguing Rhetoric once sat...
Preview -
Aristotle's Guide to Self-Persuasion
- How Ancient Rhetoric Can Help You Change Your Life
- Narrated by: Jay Heinrichs
- Length: 8 hrs and 12 mins
- Release Date: 15-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
How to Be a Gentleman Revised and Expanded
- A Timely Guide to Timeless Manners (A Guide to Etiquette and Skills for a Successful Life) A Perfect Gift for Men
- Written by: John Bridges
- Narrated by: Kirby Heyborne
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Learn the skills you need to succeed in life as a man. Have you ever felt unsure about what to do when you're facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and...
Preview -
How to Be a Gentleman Revised and Expanded
- A Timely Guide to Timeless Manners (A Guide to Etiquette and Skills for a Successful Life) A Perfect Gift for Men
- Narrated by: Kirby Heyborne
- Series: The GentleManners Series
- Length: 3 hrs and 49 mins
- Release Date: 15-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,049.48 or free with 30-day trial
-
-
-
Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Written by: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
Preview -
Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release Date: 01-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,611.38 or free with 30-day trial
-
-
-
The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...
-
-
Movement Movement Movement!
- By Saiesh on 31-01-21
Preview -
The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Release Date: 31-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Quit Smoking Hypnosis
- Rewire Your Brain Without Effort to Quit Smoking Now, Stop Nicotine Cravings For Good, & Embrace a Healthier, Happier You for Life (Self-Hypnosis to Rewire Your Brain)
- Written by: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 4 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
You already know what smoking costs you. You've read the warnings, done the math, felt the tightness in your chest on a cold morning. Knowing isn't the problem. You've known for years. The problem is that the part of your brain reaching for the next cigarette doesn't care what you know. It operates beneath logic — in the nervous system reactions, emotional patterns, and identity loops that made smoking feel like safety long before you decided it was a threat.
Preview -
Quit Smoking Hypnosis
- Rewire Your Brain Without Effort to Quit Smoking Now, Stop Nicotine Cravings For Good, & Embrace a Healthier, Happier You for Life (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Kevin Harries
- Series: Neuroplasticity for Radical Change
- Length: 10 hrs and 4 mins
- Release Date: 18-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹674.18 or free with 30-day trial
-
-
-
Ways of Being
- Animals, Plants, Machines: The Search for a Planetary Intelligence
- Written by: James Bridle
- Narrated by: James Bridle
- Length: 12 hrs and 1 min
- Unabridged
-
Overall4
-
Performance4
-
Story4
Brought to you by Penguin. What does it mean to be intelligent? Is it something unique to humans - or do we share it with other beings? Recent years have seen rapid advances in 'artificial' intelligence, which increasingly appears to be something stranger than we ever imagined. At the same time...
Preview -
Ways of Being
- Animals, Plants, Machines: The Search for a Planetary Intelligence
- Narrated by: James Bridle
- Length: 12 hrs and 1 min
- Release Date: 07-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹667.71 or free with 30-day trial
-
-
-
How to Go (and Stay) Vegan
- Written by: Ed Winters
- Narrated by: Ed Winters
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...
Preview -
How to Go (and Stay) Vegan
- Narrated by: Ed Winters
- Length: 6 hrs and 40 mins
- Release Date: 18-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
The Promise That Changes Everything
- I Won’t Interrupt You
- Written by: Nancy Kline
- Narrated by: Nancy Kline
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Brought to you by Penguin. How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, bestselling author of Time To Think, makes this radical proposal: 'I won't Interrupt...
Preview -
The Promise That Changes Everything
- I Won’t Interrupt You
- Narrated by: Nancy Kline
- Length: 9 hrs and 25 mins
- Release Date: 29-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
One Scan Saved My Life
- How One Woman's Story Will Change the Way We Detect Lung Cancer
- Written by: Shira Kupperman Boehler
- Narrated by: Shira Kupperman Boehler
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
She was forty-four, the picture of health—a devoted mother of four, a daily runner, a kale enthusiast who never smoked a day in her life. But when she signed up for a routine health scan “just to be safe,” she discovered the unthinkable: fast-growing stage I lung cancer. In her searing and hopeful memoir, Shira Kupperman Boehler tells the story of how one moment upended everything—and how it may have saved her life.
Preview -
One Scan Saved My Life
- How One Woman's Story Will Change the Way We Detect Lung Cancer
- Narrated by: Shira Kupperman Boehler
- Length: 5 hrs and 37 mins
- Release Date: 30-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹680.00 or free with 30-day trial
-
-
-
Find Your Pace
- How Running Changed My Life and How It Can Change Yours Too
- Written by: Emma Kirk-Odunubi
- Narrated by: Emma Kirk-Odunubi
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi 'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for...
Preview -
Find Your Pace
- How Running Changed My Life and How It Can Change Yours Too
- Narrated by: Emma Kirk-Odunubi
- Length: 6 hrs and 31 mins
- Release Date: 05-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹649.64 or free with 30-day trial
-
-
-
Good Anger
- How Rethinking Rage Can Change Our Lives: A GQ BEST BOOK OF 2025
- Written by: Sam Parker
- Narrated by: Sam Parker
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Bloomsbury presents Good Anger: How Rethinking Rage Can Change Our Lives, written and read by Sam Parker 'A marvellous book ... enhances our understanding of ourselves and others' IRVINE WELSH One of the best books to look out for in 2025 – The Independent How a misunderstood emotion can offer...
Preview -
Good Anger
- How Rethinking Rage Can Change Our Lives: A GQ BEST BOOK OF 2025
- Narrated by: Sam Parker
- Length: 7 hrs and 25 mins
- Release Date: 05-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-