Showing results for "How Lives Change" in Exercise & Fitness
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Jog On: How Running Saved My Life
- How Running Saved My Life
- Written by: Bella Mackie
- Length: 6 hrs and 34 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...
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Jog On: How Running Saved My Life
- How Running Saved My Life
- Length: 6 hrs and 34 mins
- Release Date: 27-12-18
- Language: English
- Divorce · Relationships · Running & Jogging
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₹1,224.00 or free with 30-day trial
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Unabridged
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The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...
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Movement Movement Movement!
- By Saiesh on 31-01-21
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Release Date: 31-12-19
- Language: English
- Exercise & Fitness · Self-Help · Success
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₹879.00 or free with 30-day trial
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- Written by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- Length: 6 hrs and 59 mins
- Release Date: 23-01-20
- Language: English
- Exercise & Fitness · Sleep Disorders
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₹1,224.00 or free with 30-day trial
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