Showing results for "How Lives Change" in Weight Loss & Weight Control
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release Date: 25-06-24
- Language: English
- Sleep Disorders
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₹1,826.00 or free with 30-day trial
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- Written by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- Length: 6 hrs and 59 mins
- Release Date: 23-01-20
- Language: English
- Exercise & Fitness · Sleep Disorders
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₹1,224.00 or free with 30-day trial
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