Showing results for "How To" in Women's Studies

Why isn't your love life where you want it to be? Are you going to point fingers at the quality of today's men, blame the city that you live in, or come up with the defense that you don't have the energy to date? You pretend to be working on yourself, but you secretly hope and wish that Prince Charming will fall in your lap. You make the excuse that it's not you, it's the men, but there is something inside of you that knows the common denominator in all of your failed relationships was you!

BONUS: Includes the quiz: How Much of a Perfectionist Are You?* Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better...

Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.

Besharam is a book on young Indian women and how to be one, written from the author's personal experience in several countries. It dissects the many things that were never explained to us and the immense expectations placed on us. It breaks down the taboos around sex and love and dating in a...

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the...

It's been forty years since the sexual revolution, and the women of America have everything they want. Everything, that is, except a husband. Women may be schooled in the art of sex, but they have failed in the art of love. That isn't surprising. The modern generation is living in a culture that isn't the least bit interested in helping them get hitched. For decades women have been taught to sleep around indiscriminately, to pursue an education and career at all costs, and to never depend on a man.

This program is read by the author. For readers of Fair Play by Eve Rodsky and Burnout by Emily Nagoski and Amelia Nagoski comes a scathing, deeply-researched foray into the invisible, uncompensated work women perform every day. We’re tired. A stranger insists you “smile more,” even as you...

A big think, conversation-changing book, full of practical advice, about how women can learn to claim the power of their voices in the workplace and at home, and what needs to change so they can finally be heard. From the Supreme Court to the conference room to the classroom, women find...

Women’s healthcare is in crisis. It’s time to empower women to fight for the care they deserve. ‘Sizzling with rage and disbelief, here’s to a much-needed women’s health revolution.’ Emma Barnett 'This book will inspire women to be stronger advocates for themselves so they can access...

Louise's goal is to see that all women experience self-love, self-worth, self-esteem, and a powerful place in society. In her inimitably warm and forthright manner, she offers penetrating insights on how women of all ages and backgrounds can achieve this goal and make the coming years the most...

""A must-read for any woman who is ready to design a life on her own terms.” – Sophia Amoruso, Founder and CEO, Girlboss Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer...

As women, we're expected to be sexy, but not sexual. We're bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions? You’re not perfect. But guess what? You don’t have to be...

An urgent account of sexual politics, feminism, and the rules of power in America-and a potent vision for the way forward As a veteran feminist and agenda-setting sex educator, Jaclyn Friedman is on the frontlines of the war for equity between the sexes. In Unscrewed, Friedman brings her sharp...

You have a voice. And you have God's permission to use it. In some communities, certain voices are amplified and elevated while others are erased and suppressed. It can be hard to speak up, especially in the ugliness of social media. Power dynamics keep us silent and marginalized, especially when race, ethnicity, and gender are factors. What can we do about it? Activist Kathy Khang roots our voice and identity in the image of God. Because God created us in our ethnicity and gender, our voice is uniquely expressed through the totality of who we are.

A clear-eyed look at the history of American ideas about motherhood, how those ideas have impacted all women (whether they have kids or not), and how to fix the inequality that exists as a result. After filing a story only two hours after giving birth, and then getting straight back to full-time...

Play It Forward features twenty‑five inspirational stories of badass women from all corners of the sports universe, curated by TOGETHXR, a sports media company founded by legends Sue Bird, Alex Morgan, Simone Manuel, and Chloe Kim. From profiles of professional athletes and Olympians at the top of their game to everyday women putting in the work without a crowd, these are true tales of fierce competitors, dedicated teammates, and passionate advocates who are all too accustomed to hearing the word “no.”

Todos quisiéramos soluciones fáciles, respuestas digeribles y sencillas. Padecemos uno de los más grandes males cocinados desde comienzos del siglo XX, pero que alcanzó su punto en el siglo XXI: la inmediatez. No existen claves para saltar los procesos de aprendizaje, el confrontarnos y comprender cómo el universo no conspira para resolvernos todo. “¡Pero si soy único y merezco que las teorías de toda la humanidad sean ajustadas a mis deseos!” Por desgracia, nada es así.

En este libro urgente e innovador, Laura Bates, autora de varios best sellers y fundadora del Proyecto Sexismo Cotidiano, se adentra en la clandestinidad para sacar a la luz vastas redes y comunidades misóginas. Una inmersión profunda en el extremismo mundial. Sus entrevistas con miembros de estos grupos y con las personas que luchan contra ellos ofrecen una visión única del funcionamiento de este movimiento.