Showing results for "How to Be Good" in Diets, Nutrition & Healthy Eating
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How to Be a Conscious Eater
- Making Food Choices That Are Good for You, Others, and the Planet
- Written by: Sophie Egan
- Narrated by: Sophie Egan
- Length: 7 hrs and 15 mins
- Unabridged
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A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten...
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How to Be a Conscious Eater
- Making Food Choices That Are Good for You, Others, and the Planet
- Narrated by: Sophie Egan
- Length: 7 hrs and 15 mins
- Release Date: 15-07-22
- Language: English
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₹500.00 or free with 30-day trial
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You Are Not a Before Picture: How to finally make peace with your body, for good
- How to finally make peace with your body, for good
- Written by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting...
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You Are Not a Before Picture: How to finally make peace with your body, for good
- How to finally make peace with your body, for good
- Length: 6 hrs and 29 mins
- Release Date: 09-06-22
- Language: English
- Mental Health · Self-Help · Success
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₹1,224.00 or free with 30-day trial
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Feel Good in 15
- Written by: Joe Wicks
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all...
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Release Date: 07-12-23
- Language: English
- Self-Help · Success
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₹1,071.00 or free with 30-day trial
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