Showing results for "How to Live" in Anxiety Disorders
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The Complete Guide to Overcoming Health Anxiety
- How to Live Life to the Fullest...Because You're Not Dead (Yet)
- Written by: Dr Josh Spitalnick, Michael Stier
- Narrated by: Megan Tusing
- Length: 5 hrs and 59 mins
- Unabridged
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The Complete Guide to Overcoming Health Anxiety is an educational, humorous, and skills-driven self-help book (that can easily be used as a therapist guide).
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The Complete Guide to Overcoming Health Anxiety
- How to Live Life to the Fullest...Because You're Not Dead (Yet)
- Narrated by: Megan Tusing
- Length: 5 hrs and 59 mins
- Release Date: 02-01-26
- Language: English
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₹1,641.00 or free with 30-day trial
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Move on Motherf--ker
- Live, Laugh, and Let S--t Go
- Written by: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Unabridged
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I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
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Move on Motherf--ker
- Live, Laugh, and Let S--t Go
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Release Date: 28-06-22
- Language: English
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₹586.00 or free with 30-day trial
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