Showing results for "How to Make" in Exercise & Fitness

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space ...

How do we learn physical skills? The short answer is that we practice. The long answer is this podcast!Your host is Jeremy Fein (FeinMovement.com), a coach who helps clients develop skill and strength. Every episode is an effort to help bring your practice to life. NMP guests are hobbyists, coaches, athletes, researchers, and anyone else with something to share.